Kale & White Bean Caesar Salad

Serves 1
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Directions

  1. 1Cut up the veggies.
  2. 2Combine cut veggies with beans and dressing in a big bowl.
  3. 3Stir all ingredients together.
  4. 4Add some parmesan cheese.
  5. 5Add some parsley.

Ingredients

  • 2 16 oz cans white beans, drained & rinsed
  • 1 bunch tuscan kale, deveined & roughly chopped
  • 0.25 head radicchio, roughly chopped
  • 0.25 head red onion, finely diced
  • 1 orange bell pepper, medium diced
  • 0.25 cup shaved Parmesan cheese
  • 0.5 bunch Parsley, chopped
  • to taste Caesar Dressing
  • 0.25 -0.5 Juice from a lemon
  • to taste salt
  • to taste pepper
  • to taste Parmesan

Equipment

big bowl

Tips

  • The dish gets better day after day as ingredients soak in flavors in the fridge.
  • Use store-bought Caesar salad dressing for simplicity or Greek yogurt as a base for higher protein.
  • Recipe will be on screen at the end of the video for screenshotting and written in the video description.