Sundried Tomato Dense Bean Salad
Serves 1
tiktok.com
Sundried Tomato Dense Bean Salad
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Chop a shallot, flat leaf parsley, two bell peppers, and four leaves of fresh basil.
2
Chop a shallot, flat leaf parsley, two bell peppers, and four leaves of fresh basil.
3
Chop a shallot, flat leaf parsley, two bell peppers, and four leaves of fresh basil.
4
Cut the cherry tomatoes in half.
5
Cut the cherry tomatoes in half.
6
Cut the cherry tomatoes in half.
7
Chop a package of pepperoni and half a pound of smoked chipotle chicken.
8
Chop a package of pepperoni and half a pound of smoked chipotle chicken.
9
Chop a package of pepperoni and half a pound of smoked chipotle chicken.
10
Set aside the sun-dried tomato oil and chop the tomatoes.
11
Set aside the sun-dried tomato oil and chop the tomatoes.
12
Set aside the sun-dried tomato oil and chop the tomatoes.
13
Chop artichoke hearts.
14
Chop artichoke hearts.
15
Chop artichoke hearts.
16
Drain and rinse a can of white beans and a can of chickpeas.
17
Drain and rinse a can of white beans and a can of chickpeas.
18
Drain and rinse a can of white beans and a can of chickpeas.
19
Mix the sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard in a container.
20
Mix the sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard in a container.
21
Mix the sun-dried tomato oil, garlic olive oil, red wine vinegar, pizza seasoning, sea salt, and mustard in a container.
22
Pour the dressing into the bowl and toss the ingredients.
23
Pour the dressing into the bowl and toss the ingredients.
24
Pour the dressing into the bowl and toss the ingredients.
25
Store in deli containers in the fridge.
26
Store in deli containers in the fridge.
27
Store in deli containers in the fridge.
Ingredients
1 shallot
1 shallot
1 shallot
some flat leaf parsley
some flat leaf parsley
some flat leaf parsley
2 bell peppers
2 bell peppers
2 bell peppers
4 leaves fresh basil
4 leaves fresh basil
4 leaves fresh basil
1 container cherry tomatoes
1 container cherry tomatoes
1 container cherry tomatoes
1 package pepperoni
1 package pepperoni
1 package pepperoni
0.5 pound smoked chipotle chicken
0.5 pound smoked chipotle chicken
0.5 pound smoked chipotle chicken
sun-dried tomatoes
sun-dried tomatoes
sun-dried tomatoes
artichoke hearts
artichoke hearts
artichoke hearts
1 can white beans
1 can white beans
1 can white beans
1 can chickpeas
1 can chickpeas
1 can chickpeas
1 container mini mozzarella balls
1 container mini mozzarella balls
1 container mini mozzarella balls
sun-dried tomato oil
sun-dried tomato oil
sun-dried tomato oil
garlic olive oil
garlic olive oil
garlic olive oil
red wine vinegar
red wine vinegar
red wine vinegar
lots pizza seasoning
lots pizza seasoning
lots pizza seasoning
sea salt
sea salt
sea salt
some mustard
some mustard
some mustard
Equipment
wooden bowl
cutting board
knife
can opener
colander
plastic container
Tips
The chicken is a dry meat that soaks up the dressing.