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Cowboy Caviar Bean Salad
10m
Serves 1
tiktok.com
Cowboy Caviar Bean Salad
tiktok.com
10m
Serves 1
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Directions
1
Gather all the ingredients.
2
Drain and rinse one can of black beans.
3
Add one can of chickpeas to a container.
4
Add the drained and rinsed black beans.
5
Add two cucumbers.
6
Add cherry tomatoes.
7
Add the whole pack of mozzarella pearls.
8
Add half of a red onion.
9
Add Kalamata olives (optional, based on a comment recommendation).
10
Add some banana peppers.
11
Chop and add fresh parsley on top (cilantro can be used as an alternative).
12
For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon, and a little bit of maple syrup to a separate bowl.
13
Whisk the dressing ingredients together using a frother, whisk, or fork.
14
Pour the dressing over the salad ingredients.
15
Optionally, add some corn.
16
Put the salad in a container and store it in the fridge to marinate.
Ingredients
1 can chickpeas
1 can black beans, drained and rinsed
2 cucumbers
cherry tomatoes
1 pack mozzarella pearls
0.5 red onion
Kalamata olives
banana peppers
fresh parsley
olive oil
red wine vinegar
banana pepper juice
Dijon mustard
maple syrup
corn
Equipment
container
frother
whisk
fork
Tips
No cooking required.
The salad sits in the fridge marinating and gets better throughout the week.
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