Insalata di Pollo Light

45m
Serves 5
tiktok.com

Directions

  1. 1Boil the chicken.
  2. 2Cut a red onion.
  3. 3Cut a red pepper.
  4. 4Shred the chicken.
  5. 5Prepare the sauce with the ingredients written on the screen and in the description.
  6. 6Add the chicken.
  7. 7Add the chopped onion and the red pepper.
  8. 8Add the black beans.
  9. 9Add corn.
  10. 10Add the carrots.
  11. 11Mix.

Ingredients

  • 650 gr petto di pollo
  • 1 cipolla rossa
  • 1 peperone
  • 100 gr carote
  • 200 gr fagioli neri
  • 40 gr maio light
  • 30 ml salsa piccante
  • 3 gr sale
  • 3 gr paprika
  • 3 gr aglio
  • prezzemolo

Tips

  • Boil the chicken for 45 minutes.
  • Cut the vegetables into small cubes.
  • Shred the chicken with a fork or by hand.
  • Mix the sauces with the spices and add everything else, mixing well.