Crunchy Salad
Serves 1
Directions
- 1Start with some chopped cooked broccoli.
- 2Add red onion, cucumber, and red and orange peppers to the bowl.
- 3Add almonds and baked garbanzo beans.
- 4Add broccoli sprouts.
- 5Add chicken breast.
- 6For the dressing, mix 1/4 cup olive oil, 1 tablespoon Dijon, 1 tablespoon honey, 1 tablespoon apple cider vinegar, juice of 1/2 lemon, garlic powder, salt, and a scoop of fat free greek yogurt.
- 7Pour dressing over salad and mix.
- 8Sprinkle with parmesan cheese.
Ingredients
- 1 serving chopped cooked broccoli
- 1 serving red onion
- 1 serving cucumber
- 1 serving red and orange peppers
- 1 serving almonds
- 1 serving garbanzo beans
- 1 serving broccoli sprouts
- 1 serving chicken breast
- 0.25 cup olive oil
- 1 tablespoon Dijon
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 0.5 lemon lemon juice
- 1 pinch garlic powder
- 1 pinch salt
- 1 scoop fat free greek yogurt
- 1 sprinkle parmesan cheese
Equipment
large wooden bowlsmall bowlsmeasuring cupmason jarforktongslemon juicer
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