Crunchy Salad

0
Serves 1
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Directions

  1. 1Start with some chopped cooked broccoli.
  2. 2Add red onion, cucumber, and red and orange peppers to the bowl.
  3. 3Add almonds and baked garbanzo beans.
  4. 4Add broccoli sprouts.
  5. 5Add chicken breast.
  6. 6For the dressing, mix 1/4 cup olive oil, 1 tablespoon Dijon, 1 tablespoon honey, 1 tablespoon apple cider vinegar, juice of 1/2 lemon, garlic powder, salt, and a scoop of fat free greek yogurt.
  7. 7Pour dressing over salad and mix.
  8. 8Sprinkle with parmesan cheese.

Ingredients

  • 1 serving chopped cooked broccoli
  • 1 serving red onion
  • 1 serving cucumber
  • 1 serving red and orange peppers
  • 1 serving almonds
  • 1 serving garbanzo beans
  • 1 serving broccoli sprouts
  • 1 serving chicken breast
  • 0.25 cup olive oil
  • 1 tablespoon Dijon
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 0.5 lemon lemon juice
  • 1 pinch garlic powder
  • 1 pinch salt
  • 1 scoop fat free greek yogurt
  • 1 sprinkle parmesan cheese

Equipment

large wooden bowlsmall bowlsmeasuring cupmason jarforktongslemon juicer