Creamy Sausage & Bacon Breakfast Burritos

1 mins
Serves 6
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Directions

  1. 1Cook bacon until crispy. Remove and set aside on paper towel.
  2. 2Cook bacon until crispy. Remove and set aside on paper towel.
  3. 3Cook bacon until crispy. Remove and set aside on paper towel.
  4. 4Wipe excess grease from pan.
  5. 5Wipe excess grease from pan.
  6. 6Wipe excess grease from pan.
  7. 7Dice chicken sausage into small pieces.
  8. 8Dice chicken sausage into small pieces.
  9. 9Dice chicken sausage into small pieces.
  10. 10Add sausage to the pan and cook with 1 tablespoon of honey or maple syrup.
  11. 11Add sausage to the pan and cook with 1 tablespoon of honey or maple syrup.
  12. 12Add sausage to the pan and cook with 1 tablespoon of honey or maple syrup.
  13. 13In a bowl mix 3 tspn of corn starch, 360g of egg whites, 90g of low fat cheddar, salt and pepper.
  14. 14In a bowl mix 3 tspn of corn starch, 360g of egg whites, 90g of low fat cheddar, salt and pepper.
  15. 15In a bowl mix 3 tspn of corn starch, 360g of egg whites, 90g of low fat cheddar, salt and pepper.
  16. 16Microwave the mixture in 45 second intervals, scraping and mixing the edges after each interval. Continue until mostly set.
  17. 17Microwave the mixture in 45 second intervals, scraping and mixing the edges after each interval. Continue until mostly set.
  18. 18Microwave the mixture in 45 second intervals, scraping and mixing the edges after each interval. Continue until mostly set.
  19. 19Assemble the burritos: Spread a spoonful of Greek yogurt or sour cream on a tortilla, add the cooked sausage, bacon, and egg mixture. Finish with hot sauce.
  20. 20Assemble the burritos: Spread a spoonful of Greek yogurt or sour cream on a tortilla, add the cooked sausage, bacon, and egg mixture. Finish with hot sauce.
  21. 21Assemble the burritos: Spread a spoonful of Greek yogurt or sour cream on a tortilla, add the cooked sausage, bacon, and egg mixture. Finish with hot sauce.

Ingredients

  • 6 chicken sausages
  • 6 chicken sausages
  • 6 chicken sausages
  • 6 slices center cut bacon
  • 6 slices center cut bacon
  • 6 slices center cut bacon
  • 3 tspn corn starch
  • 3 tspn corn starch
  • 3 tspn corn starch
  • 360 g egg whites
  • 360 g egg whites
  • 360 g egg whites
  • 90 g low fat cheddar
  • 90 g low fat cheddar
  • 90 g low fat cheddar
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 1 tablespoon honey
  • 6 burrito tortillas
  • 6 burrito tortillas
  • 6 burrito tortillas
  • 0 fat free greek yogurt
  • 0 fat free greek yogurt
  • 0 fat free greek yogurt
  • 0 hot sauce
  • 0 hot sauce
  • 0 hot sauce

Equipment

panknifepaper towelbowlwhiskmicrowave