BBQ Chicken Crunchers

Directions

  1. 1In a bowl, mix 2 cups of any chicken, 2 TBS of bacon bits, 2 pepper jack laughing cows cheese, 1/4 cup of Greek yogurt, 1/2 tsp of bbq seasoning, 2 TBS of BBQ sauce and 1 TBS of chipotle.
  2. 2Mix all ingredients well.
  3. 3Use any low cal tortilla and add a spoonful of the chicken mixture.
  4. 4Roll and close the tortilla.
  5. 5Mist with avocado oil and air fry at 400° for 3-4 minutes on each side, or shallow fry in a skillet.

Ingredients

  • 2 cups any chicken
  • 2 TBS bacon bits
  • 2 pepper jack laughing cows cheese
  • 0.25 cup Greek yogurt
  • 0.5 tsp bbq seasoning
  • 2 TBS BBQ sauce
  • 1 TBS chipotle
  • 10 low cal tortilla

Equipment

bowlmeasuring cupspoonair fryer or skillet