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Glowing Skin Soup
15m
Serves 1
tiktok.com
Glowing Skin Soup
tiktok.com
15m
Serves 1
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Directions
1
Chop one onion.
2
Peel and chop two carrots.
3
Saute the onions and carrots with truffle olive oil.
4
Add one or twelve cloves of garlic.
5
Add the broccoli head.
6
Put a heaping tablespoon of flour in and cook for two minutes.
7
Add water and two veggie broth cubes.
8
Cut the broccolis into little bite size pieces.
9
Chop up all the stems left over.
10
Add the broccoli.
11
Add one and a half cups of red lentils, and then let simmer.
12
Add seasoning.
13
After 15 minutes, get off the heat.
14
Add some cheese and some cream.
15
Add nutritional yeast.
Ingredients
1 onion
2 carrots
truffle olive oil
garlic cloves
1 broccoli head
1 tablespoon flour
water
2 veggie broth cubes
1.5 cup red lentils
seasoning
cheese
cream
nutritional yeast
Equipment
knife
cutting board
pot
spoon
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