Chicken Cheddar Bacon Burritos
25 mins
Serves 6
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Chicken Cheddar Bacon Burritos
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25 mins
Serves 6
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Directions
1
Place 6 slices of center-cut bacon on a baking sheet.
2
Place 6 slices of center-cut bacon on a baking sheet.
3
Place 6 slices of center-cut bacon on a baking sheet.
4
Bake the bacon at 400°F (204°C) for 15-20 minutes, or until crispy.
5
Bake the bacon at 400°F (204°C) for 15-20 minutes, or until crispy.
6
Bake the bacon at 400°F (204°C) for 15-20 minutes, or until crispy.
7
Chop the cooked bacon into small pieces.
8
Chop the cooked bacon into small pieces.
9
Chop the cooked bacon into small pieces.
10
Season 2 pounds of flightless bird (chicken) with smoked paprika, chili powder, garlic powder, and cumin.
11
Season 2 pounds of flightless bird (chicken) with smoked paprika, chili powder, garlic powder, and cumin.
12
Season 2 pounds of flightless bird (chicken) with smoked paprika, chili powder, garlic powder, and cumin.
13
Mix the seasonings into the chicken.
14
Mix the seasonings into the chicken.
15
Mix the seasonings into the chicken.
16
Pan-sear the chicken on both sides until a nice sear is achieved.
17
Pan-sear the chicken on both sides until a nice sear is achieved.
18
Pan-sear the chicken on both sides until a nice sear is achieved.
19
Finish cooking the chicken in the oven at 425°F for 15 minutes or until the internal temperature reaches 165°F or higher.
20
Finish cooking the chicken in the oven at 425°F for 15 minutes or until the internal temperature reaches 165°F or higher.
21
Finish cooking the chicken in the oven at 425°F for 15 minutes or until the internal temperature reaches 165°F or higher.
22
Dice the cooked chicken.
23
Dice the cooked chicken.
24
Dice the cooked chicken.
25
Combine light cream cheese, non-fat Greek yogurt, onion powder, salt, and pepper in a blender to create the jalapeño popper sauce.
26
Combine light cream cheese, non-fat Greek yogurt, onion powder, salt, and pepper in a blender to create the jalapeño popper sauce.
27
Combine light cream cheese, non-fat Greek yogurt, onion powder, salt, and pepper in a blender to create the jalapeño popper sauce.
28
Add the diced chicken, chopped bacon, 80g of light cheddar cheese, 100g of fat-free mozzarella cheese, and jalapeños to a bowl.
29
Add the diced chicken, chopped bacon, 80g of light cheddar cheese, 100g of fat-free mozzarella cheese, and jalapeños to a bowl.
30
Add the diced chicken, chopped bacon, 80g of light cheddar cheese, 100g of fat-free mozzarella cheese, and jalapeños to a bowl.
31
Pour the prepared sauce into the bowl with the chicken mixture.
32
Pour the prepared sauce into the bowl with the chicken mixture.
33
Pour the prepared sauce into the bowl with the chicken mixture.
34
Mix all ingredients thoroughly.
35
Mix all ingredients thoroughly.
36
Mix all ingredients thoroughly.
37
Lay out a burrito wrap.
38
Lay out a burrito wrap.
39
Lay out a burrito wrap.
40
Add a portion of the chicken and bacon mixture to the wrap.
41
Add a portion of the chicken and bacon mixture to the wrap.
42
Add a portion of the chicken and bacon mixture to the wrap.
43
Fold the burrito by first folding in the sides and then rolling it tightly.
44
Fold the burrito by first folding in the sides and then rolling it tightly.
45
Fold the burrito by first folding in the sides and then rolling it tightly.
46
Place the rolled burritos onto a baking sheet.
47
Place the rolled burritos onto a baking sheet.
48
Place the rolled burritos onto a baking sheet.
49
Bake at 400°F for 10 minutes.
50
Bake at 400°F for 10 minutes.
51
Bake at 400°F for 10 minutes.
Ingredients
6 slices center cut bacon
6 slices center cut bacon
6 slices center cut bacon
2 pounds chicken breast or thigh (boneless, skinless)
2 pounds chicken breast or thigh (boneless, skinless)
2 pounds chicken breast or thigh (boneless, skinless)
smoked paprika
smoked paprika
smoked paprika
1 tsp chili powder
1 tsp chili powder
1 tsp chili powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp cumin
1 tsp cumin
1 tsp cumin
salt
salt
salt
pepper
pepper
pepper
100 g light cream cheese
100 g light cream cheese
100 g light cream cheese
200 g nonfat Greek yogurt
200 g nonfat Greek yogurt
200 g nonfat Greek yogurt
onion powder
onion powder
onion powder
80 g light cheddar cheese (shredded)
80 g light cheddar cheese (shredded)
80 g light cheddar cheese (shredded)
100 g fat-free mozzarella cheese (shredded)
100 g fat-free mozzarella cheese (shredded)
100 g fat-free mozzarella cheese (shredded)
jalapeños
jalapeños
jalapeños
6 large Xtreme Wellness wraps
6 large Xtreme Wellness wraps
6 large Xtreme Wellness wraps
Equipment
baking sheet
parchment paper
pan
oven
chopping board
knife
blender
bowl
tongs
Tips
Use center cut bacon instead of turkey bacon for better taste and same macros.
You can eat these burritos all week long.
Lightly toast each burrito in a pan seam-side down for crispness.
Let cool and wrap each burrito in foil or plastic wrap for storage.
This meal prep is great for losing weight by eating your favorite foods.
Season chicken generously.
Dice bacon as small as possible.
For the sauce, use light cream cheese, nonfat Greek yogurt, onion powder, salt and pepper.
Make sure to blend well the sauce ingredients.
Divide the chicken popper mixture evenly onto each wrap (~1 cup per wrap).