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High Protein Pepperoni Calzone
22m
Serves 1
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High Protein Pepperoni Calzone
instagram.com
22m
Serves 1
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Directions
1
In a bowl, add self raising flour, low fat Greek yoghurt and italian seasoning. Mix until you get a crumbly consistency.
2
Knead and form a dough ball.
3
Lightly flour your surface and roll the dough out slowly as big as you can.
4
Evenly spread some pizza sauce on one half of the dough.
5
Add low fat cheese, diced garlic and beef pepperoni (or regular or turkey pepperoni).
6
Add a bit more of low fat cheese and pepperoni.
7
Sprinkle on some italian seasoning.
8
Fold the empty half of the dough over and seal the edges tightly with your fingers.
9
Brush the top with some egg wash and add a bit more italian seasoning.
10
Bake in the oven at 200°C/400°F for 18-22 minutes until golden brown.
Ingredients
95 g self raising flour
130 g low fat greek yoghurt
0 italian herb seasoning
85 g pizza sauce
80 g low fat cheese
3 diced garlic cloves
40 g mini pepperoni slices
Equipment
bowl
spoon
rolling pin
baking tray
pastry brush
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