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Mauritian Seafood Vindaye
12m
Serves 1
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Mauritian Seafood Vindaye
instagram.com
12m
Serves 1
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Directions
1
Prepare the seafood: poach prawns in salted water, boil octopus until tender, coat fish in cornstarch and fry until golden and crispy.
2
Heat oil in a pan and fry onions until softened. Add garlic and cook for 30 seconds.
3
Stir in mustard seeds until they pop, then add Vindaye Spice Mix and stir for 30 seconds.
4
Toss in cooked seafood, green chillies, salt, sugar, and vinegar. Stir until combined.
5
Taste and adjust seasoning. Let cool before transferring to a container.
6
Serve cold with a fresh baguette.
Ingredients
2 tbsp vegetable oil
1 large onion, sliced
5 garlic cloves, sliced
1 tbsp mustard seeds
1 Vindaye Spice Mix
300 g octopus tentacle, cooked, sliced
300 g prawn tails, cooked
300 g white fish fillets, chopped, fried
3 green chillies, sliced
1 tsp salt
2 tsp sugar
3 tbsp white vinegar
Equipment
frying pan
wok
spoon
spatula
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