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Chili Vegetale

1h 30m
Serves 1
instagram.com

Chili Vegetale

instagram.com
1h 30m
Serves 1

Directions

  1. 1Cook the diced vegetables with a drizzle of oil in a pot over high heat until softened.
  2. 2Add all other ingredients and make sure to drain and wash the legumes.
  3. 3Mix well, close with a lid, and cook over low heat for an hour and a half, stirring occasionally with a spoon.
  4. 4Once ready, portion and store.

Ingredients

  • 1 cipolla piccola
  • 1 peperone
  • 60 gr pomodorini
  • 2 ml olio
  • 450 gr lenticchie
  • 200 gr fagioli neri
  • 350 ml passata di pomodoro
  • 300 ml acqua
  • 1 gr dolcificante
  • 4 gr spezie: chili, peperoncino, sale, pepe, aglio, erbe aromatiche
  • 30 ml salsa BBQ 0 Kcal

Tips

  • The chili can be stored in the fridge for 3-4 days, or in the freezer for up to 3 months in an airtight container.
  • 1 of 6 (290gr) has 148 Kcal 26 C / 10 P / 1.1 F
  • Use Prozis BBQ sauce with code ALANVALCA

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