Pretzel Bites

30 mins
Serves 1
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Directions

  1. 1Mix all purpose flour, baking powder, salt, non-fat Greek yogurt, and egg together to get your dough.
  2. 2Mix all purpose flour, baking powder, salt, non-fat Greek yogurt, and egg together to get your dough.
  3. 3Mix all purpose flour, baking powder, salt, non-fat Greek yogurt, and egg together to get your dough.
  4. 4Lightly flour your surface as the dough will be sticky.
  5. 5Lightly flour your surface as the dough will be sticky.
  6. 6Lightly flour your surface as the dough will be sticky.
  7. 7Roll the dough into a small rope.
  8. 8Roll the dough into a small rope.
  9. 9Roll the dough into a small rope.
  10. 10Cut the dough rope into bite-size pieces.
  11. 11Cut the dough rope into bite-size pieces.
  12. 12Cut the dough rope into bite-size pieces.
  13. 13Mix together 1 teaspoon of baking soda and 1/4 cup of water.
  14. 14Mix together 1 teaspoon of baking soda and 1/4 cup of water.
  15. 15Mix together 1 teaspoon of baking soda and 1/4 cup of water.
  16. 16Brush the pretzel bites with the baking soda and water mixture before putting them into the oven.
  17. 17Brush the pretzel bites with the baking soda and water mixture before putting them into the oven.
  18. 18Brush the pretzel bites with the baking soda and water mixture before putting them into the oven.
  19. 19Bake at 375 degrees Fahrenheit for 15-20 minutes.
  20. 20Bake at 375 degrees Fahrenheit for 15-20 minutes.
  21. 21Bake at 375 degrees Fahrenheit for 15-20 minutes.
  22. 22When they come out of the oven, brush with butter.
  23. 23When they come out of the oven, brush with butter.
  24. 24When they come out of the oven, brush with butter.
  25. 25Sprinkle with salt.
  26. 26Sprinkle with salt.
  27. 27Sprinkle with salt.

Ingredients

  • 1.5 cups all purpose flour
  • 1.5 cups all purpose flour
  • 1.5 cups all purpose flour
  • 1.5 tsp baking powder
  • 1.5 tsp baking powder
  • 1.5 tsp baking powder
  • 0.25 tsp salt
  • 0.25 tsp salt
  • 0.25 tsp salt
  • 1 cup non fat Greek yogurt
  • 1 cup non fat Greek yogurt
  • 1 cup non fat Greek yogurt
  • 1 egg
  • 1 egg
  • 1 egg
  • 1 tsp baking soda
  • 1 tsp baking soda
  • 1 tsp baking soda
  • 0.25 cup water
  • 0.25 cup water
  • 0.25 cup water
  • butter
  • butter
  • butter
  • salt
  • salt
  • salt

Equipment

ovenbowlbaking sheetparchment paperknifepastry brush

Tips

  • Protein packed
  • No seed oils
  • Perfect texture
  • Comes together from start to finish in under 30 minutes