Directions
- 1In a bowl, add textured vegetable protein and hot water and let it sit.
- 2Peel and slice the onion.
- 3In a cast iron skillet, add vegetable oil and saute the onion for 10 minutes.
- 4Add minced garlic.
- 5Add chili seasoning.
- 6Add agave nectar.
- 7Add soy sauce.
- 8Add ketchup.
- 9Add soaked TVP.
- 10Boil until dry.
- 11Spoon mixture into shells.
Ingredients
- 2 cups textured vegetable protein
- 3 cups hot water
- 1 onion
- 2 tbsp vegetable oil
- 1 clove minced garlic
- 1 tsp chili seasoning
- 1 tbsp agave nectar
- 3 tbsp soy sauce
- 2 tbsp ketchup
Equipment
bowlmeasuring cupknifecast iron skilletwooden spoonspatulataco shells
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