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air fryer crispy cauliflower
Serves 1
tiktok.com
air fryer crispy cauliflower
tiktok.com
Serves 1
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Directions
1
Separate the cauliflower into small florets.
2
Boil the cauliflower florets.
3
Combine flour, spices, and milk in a bowl and mix well to create a batter.
4
Place breadcrumbs in another bowl.
5
Dip each boiled cauliflower floret into the batter.
6
Roll the battered cauliflower in the breadcrumbs until fully coated.
7
Place the coated cauliflower florets in the air fryer basket.
8
Spray the cauliflower with oil.
9
Air fry the cauliflower until crispy and golden brown.
Ingredients
1 head cauliflower
cup flour
handful spices
cup milk
cup breadcrumbs
Equipment
air fryer
bowl
pot
whisk
skimmer
Tips
This recipe is healthier because it is air-fried, cutting extra calories and oil.
This snack is high in fiber.
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