air fryer crispy cauliflower

Serves 1
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Directions

  1. 1Separate the cauliflower into small florets.
  2. 2Boil the cauliflower florets.
  3. 3Combine flour, spices, and milk in a bowl and mix well to create a batter.
  4. 4Place breadcrumbs in another bowl.
  5. 5Dip each boiled cauliflower floret into the batter.
  6. 6Roll the battered cauliflower in the breadcrumbs until fully coated.
  7. 7Place the coated cauliflower florets in the air fryer basket.
  8. 8Spray the cauliflower with oil.
  9. 9Air fry the cauliflower until crispy and golden brown.

Ingredients

  • 1 head cauliflower
  • cup flour
  • handful spices
  • cup milk
  • cup breadcrumbs

Equipment

air fryerbowlpotwhiskskimmer

Tips

  • This recipe is healthier because it is air-fried, cutting extra calories and oil.
  • This snack is high in fiber.