Quick and Easy Falafel
Directions
- 1Add two tins of chickpeas to a food processor.
- 2Add one tablespoon of plain flour to the food processor.
- 3Add one tablespoon of harissa paste to the food processor.
- 4Add one teaspoon of allspice to the food processor.
- 5Add a generous pinch of salt and pepper to the food processor.
- 6Roughly chop the stalks of one regular bunch of coriander.
- 7Add the coriander stalks to the food processor.
- 8Grate the zest of one lemon into the food processor.
- 9Put the lid on the food processor and pulse until a ball of dough forms.
- 10Remove the falafel mixture from the food processor and shape it into a ball.
- 11Divide the falafel dough into about 16 small patties.
- 12Wet your hands and roll each piece of dough into a nice little patty.
- 13Pour a generous lug of olive oil into a pan.
- 14Lay the falafel patties straight into the hot pan.
- 15Cook the falafel for about three minutes on each side until golden brown.
- 16Open up a lovely pita bread.
- 17Add cucumber and red cabbage to the pita.
- 18Place the cooked falafel on top of the vegetables in the pita.
- 19Drizzle generously with a creamy sauce.
- 20Garnish with mint and sliced chili peppers.
- 21Place the top half of the pita bread on top.
- 22Cut the falafel pita in half.
Ingredients
- 2 tins chickpeas
- 1 tablespoon plain flour
- 1 tablespoon harissa paste
- 1 teaspoon allspice
- pinch salt
- pinch pepper
- 1 bunch coriander
- 1 lemon zest
- olive oil
Equipment
food processorknifecutting boardgraterpan
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