Bhindi Fry Recipe
Directions
- 1Wash and dry the lady finger pieces thoroughly with paper towels to remove dirt and excess moisture. This reduces stickiness when cooking.
- 2Cut off the stem ends of each lady finger.
- 3Cut the lady fingers into small pieces.
- 4Finely chop 3 onions.
- 5Heat 1.5 tsp of oil in a pan.
- 6Add 0.5 tsp of cumin seeds and let them splutter.
- 7Add 2 tsp of chopped garlic to the pan and sauté until golden brown.
- 8Add the chopped onions to the pan and sauté for 1-1.5 minutes on high flame.
- 9Add a pinch of turmeric powder to the onions and mix well.
- 10Add the cut lady finger pieces to the pan and mix well with the onions.
- 11Sauté the lady fingers on high flame for 1-1.5 minutes.
- 12Add 0.5 tsp salt, 0.5 tsp dry mango powder, 0.25 tsp cumin powder, and 1 tsp coriander powder to the mix.
- 13Mix all the ingredients well.
- 14Reduce the flame to low and cover the pan for 1-1.5 minutes.
- 15Garnish with fresh coriander leaves and serve hot with roti or bread.
Ingredients
- 700 gm lady finger
- 3 onion
- 0.5 tsp cumin seeds
- 1.5 tsp oil
- 2 tsp garlic
- 0.5 tsp salt
- 0.5 tsp dry mango powder
- 0.25 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp green chili
- 1 pinch turmeric powder
Equipment
knifecutting boardcolanderpaper towelscooking pan
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