Bhindi Fry Recipe

10 mins
Serves 2
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Directions

  1. 1Wash and dry the lady finger pieces thoroughly with paper towels to remove dirt and excess moisture. This reduces stickiness when cooking.
  2. 2Wash and dry the lady finger pieces thoroughly with paper towels to remove dirt and excess moisture. This reduces stickiness when cooking.
  3. 3Wash and dry the lady finger pieces thoroughly with paper towels to remove dirt and excess moisture. This reduces stickiness when cooking.
  4. 4Cut off the stem ends of each lady finger.
  5. 5Cut off the stem ends of each lady finger.
  6. 6Cut off the stem ends of each lady finger.
  7. 7Cut the lady fingers into small pieces.
  8. 8Cut the lady fingers into small pieces.
  9. 9Cut the lady fingers into small pieces.
  10. 10Finely chop 3 onions.
  11. 11Finely chop 3 onions.
  12. 12Finely chop 3 onions.
  13. 13Heat 1.5 tsp of oil in a pan.
  14. 14Heat 1.5 tsp of oil in a pan.
  15. 15Heat 1.5 tsp of oil in a pan.
  16. 16Add 0.5 tsp of cumin seeds and let them splutter.
  17. 17Add 0.5 tsp of cumin seeds and let them splutter.
  18. 18Add 0.5 tsp of cumin seeds and let them splutter.
  19. 19Add 2 tsp of chopped garlic to the pan and sauté until golden brown.
  20. 20Add 2 tsp of chopped garlic to the pan and sauté until golden brown.
  21. 21Add 2 tsp of chopped garlic to the pan and sauté until golden brown.
  22. 22Add the chopped onions to the pan and sauté for 1-1.5 minutes on high flame.
  23. 23Add the chopped onions to the pan and sauté for 1-1.5 minutes on high flame.
  24. 24Add the chopped onions to the pan and sauté for 1-1.5 minutes on high flame.
  25. 25Add a pinch of turmeric powder to the onions and mix well.
  26. 26Add a pinch of turmeric powder to the onions and mix well.
  27. 27Add a pinch of turmeric powder to the onions and mix well.
  28. 28Add the cut lady finger pieces to the pan and mix well with the onions.
  29. 29Add the cut lady finger pieces to the pan and mix well with the onions.
  30. 30Add the cut lady finger pieces to the pan and mix well with the onions.
  31. 31Sauté the lady fingers on high flame for 1-1.5 minutes.
  32. 32Sauté the lady fingers on high flame for 1-1.5 minutes.
  33. 33Sauté the lady fingers on high flame for 1-1.5 minutes.
  34. 34Add 0.5 tsp salt, 0.5 tsp dry mango powder, 0.25 tsp cumin powder, and 1 tsp coriander powder to the mix.
  35. 35Add 0.5 tsp salt, 0.5 tsp dry mango powder, 0.25 tsp cumin powder, and 1 tsp coriander powder to the mix.
  36. 36Add 0.5 tsp salt, 0.5 tsp dry mango powder, 0.25 tsp cumin powder, and 1 tsp coriander powder to the mix.
  37. 37Mix all the ingredients well.
  38. 38Mix all the ingredients well.
  39. 39Mix all the ingredients well.
  40. 40Reduce the flame to low and cover the pan for 1-1.5 minutes.
  41. 41Reduce the flame to low and cover the pan for 1-1.5 minutes.
  42. 42Reduce the flame to low and cover the pan for 1-1.5 minutes.
  43. 43Garnish with fresh coriander leaves and serve hot with roti or bread.
  44. 44Garnish with fresh coriander leaves and serve hot with roti or bread.
  45. 45Garnish with fresh coriander leaves and serve hot with roti or bread.

Ingredients

  • 700 gm lady finger
  • 700 gm lady finger
  • 700 gm lady finger
  • 3 onion
  • 3 onion
  • 3 onion
  • 0.5 tsp cumin seeds
  • 0.5 tsp cumin seeds
  • 0.5 tsp cumin seeds
  • 1.5 tsp oil
  • 1.5 tsp oil
  • 1.5 tsp oil
  • 2 tsp garlic
  • 2 tsp garlic
  • 2 tsp garlic
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp dry mango powder
  • 0.5 tsp dry mango powder
  • 0.5 tsp dry mango powder
  • 0.25 tsp cumin powder
  • 0.25 tsp cumin powder
  • 0.25 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp coriander powder
  • 1 tsp coriander powder
  • 1 tsp green chili
  • 1 tsp green chili
  • 1 tsp green chili
  • 1 pinch turmeric powder
  • 1 pinch turmeric powder
  • 1 pinch turmeric powder

Equipment

knifecutting boardcolanderpaper towelscooking pan