1Slice chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
2Slice chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
3Slice chicken into cubes, season with salt, black pepper, chilli flakes, garlic and onion powder, paprika, and olive oil. Mix until the color changes.
4Cook the chicken on medium heat for 4-5 minutes on each side until golden brown and crispy.
5Cook the chicken on medium heat for 4-5 minutes on each side until golden brown and crispy.
6Cook the chicken on medium heat for 4-5 minutes on each side until golden brown and crispy.
7Lower the heat, add more butter, garlic, a drizzle of honey, and parsley. Mix until well coated and juicy.
8Lower the heat, add more butter, garlic, a drizzle of honey, and parsley. Mix until well coated and juicy.
9Lower the heat, add more butter, garlic, a drizzle of honey, and parsley. Mix until well coated and juicy.
10Set the chicken aside.
11Set the chicken aside.
12Set the chicken aside.
13Add minced garlic to the pan and cook for 2 minutes until fragrant.
14Add minced garlic to the pan and cook for 2 minutes until fragrant.
15Add minced garlic to the pan and cook for 2 minutes until fragrant.
16Add low-fat milk, light cream cheese, and extra seasoning. Stir until completely smooth.
17Add low-fat milk, light cream cheese, and extra seasoning. Stir until completely smooth.
18Add low-fat milk, light cream cheese, and extra seasoning. Stir until completely smooth.
19Add low-fat cheddar cheese and stir on low heat until creamy and thickens.
20Add low-fat cheddar cheese and stir on low heat until creamy and thickens.
21Add low-fat cheddar cheese and stir on low heat until creamy and thickens.
22Add cooked macaroni and mix until creamy.
23Add cooked macaroni and mix until creamy.
24Add cooked macaroni and mix until creamy.
Ingredients
800 g Raw Chicken Breast
800 g Raw Chicken Breast
800 g Raw Chicken Breast
1.5 tsp Salt
1.5 tsp Salt
1.5 tsp Salt
1 tsp Black Pepper
1 tsp Black Pepper
1 tsp Black Pepper
1 tsp Chilli Flakes
1 tsp Chilli Flakes
1 tsp Chilli Flakes
1.5 tsp Garlic Powder
1.5 tsp Garlic Powder
1.5 tsp Garlic Powder
1.5 tsp Onion Powder
1.5 tsp Onion Powder
1.5 tsp Onion Powder
1.5 tsp Paprika
1.5 tsp Paprika
1.5 tsp Paprika
2 tsp Olive Oil
2 tsp Olive Oil
2 tsp Olive Oil
30 g Light Butter
30 g Light Butter
30 g Light Butter
2 tsp Minced Garlic
2 tsp Minced Garlic
2 tsp Minced Garlic
30 g Honey
30 g Honey
30 g Honey
1 handful Fresh Chopped Parsley
1 handful Fresh Chopped Parsley
1 handful Fresh Chopped Parsley
1 Tbsp Minced Garlic
1 Tbsp Minced Garlic
1 Tbsp Minced Garlic
300 ml Skimmed Milk
300 ml Skimmed Milk
300 ml Skimmed Milk
160 g Light Cream Cheese
160 g Light Cream Cheese
160 g Light Cream Cheese
1 tsp Salt
1 tsp Salt
1 tsp Salt
0.5 tsp Black Pepper
0.5 tsp Black Pepper
0.5 tsp Black Pepper
1 tsp Smoked Paprika
1 tsp Smoked Paprika
1 tsp Smoked Paprika
0.5 tsp Nutmeg
0.5 tsp Nutmeg
0.5 tsp Nutmeg
100 g Low Fat Cheddar Cheese
100 g Low Fat Cheddar Cheese
100 g Low Fat Cheddar Cheese
220 g Uncooked Macaroni Pasta
220 g Uncooked Macaroni Pasta
220 g Uncooked Macaroni Pasta
Equipment
panspoonknife
High Protein Honey Garlic Butter Chicken Mac n Cheese | Clip Recipe