Creamy Broccoli Pasta

11 mins
Serves 1
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Directions

  1. 1Remove the stem and trim the outer fibrous parts of the broccoli. Then cut the florets and place them in a bowl.
  2. 2Remove the stem and trim the outer fibrous parts of the broccoli. Then cut the florets and place them in a bowl.
  3. 3Remove the stem and trim the outer fibrous parts of the broccoli. Then cut the florets and place them in a bowl.
  4. 4Toss with olive oil and salt. Lay evenly on a sheet pan and bake at 350 until browned and crispy.
  5. 5Toss with olive oil and salt. Lay evenly on a sheet pan and bake at 350 until browned and crispy.
  6. 6Toss with olive oil and salt. Lay evenly on a sheet pan and bake at 350 until browned and crispy.
  7. 7Cut the stems into even pieces.
  8. 8Cut the stems into even pieces.
  9. 9Cut the stems into even pieces.
  10. 10Brown some garlic and onions in extra virgin olive oil.
  11. 11Brown some garlic and onions in extra virgin olive oil.
  12. 12Brown some garlic and onions in extra virgin olive oil.
  13. 13Add the broccoli stems and saute for a couple minutes.
  14. 14Add the broccoli stems and saute for a couple minutes.
  15. 15Add the broccoli stems and saute for a couple minutes.
  16. 16Add 1/2 cup of heavy cream and enough water to cover the broccoli stems.
  17. 17Add 1/2 cup of heavy cream and enough water to cover the broccoli stems.
  18. 18Add 1/2 cup of heavy cream and enough water to cover the broccoli stems.
  19. 19When the broccoli stems are tender, remove the parmesan rind and add fresh parsley.
  20. 20When the broccoli stems are tender, remove the parmesan rind and add fresh parsley.
  21. 21When the broccoli stems are tender, remove the parmesan rind and add fresh parsley.
  22. 22Use a stick blender or food processor and puree until smooth.
  23. 23Use a stick blender or food processor and puree until smooth.
  24. 24Use a stick blender or food processor and puree until smooth.
  25. 25Remove the trimmed florets from the oven.
  26. 26Remove the trimmed florets from the oven.
  27. 27Remove the trimmed florets from the oven.
  28. 28Toast up some panko breadcrumbs and lemon zest in a pan, then add the florets and mix.
  29. 29Toast up some panko breadcrumbs and lemon zest in a pan, then add the florets and mix.
  30. 30Toast up some panko breadcrumbs and lemon zest in a pan, then add the florets and mix.
  31. 31Heat up your sauce and add regatoni. Adjust the texture if needed, adding more water if necessary.
  32. 32Heat up your sauce and add regatoni. Adjust the texture if needed, adding more water if necessary.
  33. 33Heat up your sauce and add regatoni. Adjust the texture if needed, adding more water if necessary.
  34. 34Right before plating, squeeze a little lemon in, top with the broccoli crumb and grated parmesan.
  35. 35Right before plating, squeeze a little lemon in, top with the broccoli crumb and grated parmesan.
  36. 36Right before plating, squeeze a little lemon in, top with the broccoli crumb and grated parmesan.

Ingredients

  • 1 broccoli
  • 1 broccoli
  • 1 broccoli
  • 2 tablespoons olive oil
  • 2 tablespoons olive oil
  • 2 tablespoons olive oil
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 2 cloves garlic
  • 2 cloves garlic
  • 2 cloves garlic
  • 1 small yellow onions
  • 1 small yellow onions
  • 1 small yellow onions
  • 1 parmesan rind
  • 1 parmesan rind
  • 1 parmesan rind
  • 1 1/2 cup heavy cream
  • 1 1/2 cup heavy cream
  • 1 1/2 cup heavy cream
  • 1 enough to cover water
  • 1 enough to cover water
  • 1 enough to cover water
  • 1 handful fresh parsley
  • 1 handful fresh parsley
  • 1 handful fresh parsley
  • 1 1/2 cup panko breadcrumbs
  • 1 1/2 cup panko breadcrumbs
  • 1 1/2 cup panko breadcrumbs
  • 1 tablespoon lemon zest
  • 1 tablespoon lemon zest
  • 1 tablespoon lemon zest
  • 1 squeeze lemon juice
  • 1 squeeze lemon juice
  • 1 squeeze lemon juice
  • 1 enough for your serving regatoni pasta
  • 1 enough for your serving regatoni pasta
  • 1 enough for your serving regatoni pasta

Equipment

knifebowlsheet panovensauce panstick blender