Creamy Broccoli Pasta
11 mins
Serves 1
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Creamy Broccoli Pasta
tiktok.com
11 mins
Serves 1
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Directions
1
Remove the stem and trim the outer fibrous parts of the broccoli. Then cut the florets and place them in a bowl.
2
Remove the stem and trim the outer fibrous parts of the broccoli. Then cut the florets and place them in a bowl.
3
Remove the stem and trim the outer fibrous parts of the broccoli. Then cut the florets and place them in a bowl.
4
Toss with olive oil and salt. Lay evenly on a sheet pan and bake at 350 until browned and crispy.
5
Toss with olive oil and salt. Lay evenly on a sheet pan and bake at 350 until browned and crispy.
6
Toss with olive oil and salt. Lay evenly on a sheet pan and bake at 350 until browned and crispy.
7
Cut the stems into even pieces.
8
Cut the stems into even pieces.
9
Cut the stems into even pieces.
10
Brown some garlic and onions in extra virgin olive oil.
11
Brown some garlic and onions in extra virgin olive oil.
12
Brown some garlic and onions in extra virgin olive oil.
13
Add the broccoli stems and saute for a couple minutes.
14
Add the broccoli stems and saute for a couple minutes.
15
Add the broccoli stems and saute for a couple minutes.
16
Add 1/2 cup of heavy cream and enough water to cover the broccoli stems.
17
Add 1/2 cup of heavy cream and enough water to cover the broccoli stems.
18
Add 1/2 cup of heavy cream and enough water to cover the broccoli stems.
19
When the broccoli stems are tender, remove the parmesan rind and add fresh parsley.
20
When the broccoli stems are tender, remove the parmesan rind and add fresh parsley.
21
When the broccoli stems are tender, remove the parmesan rind and add fresh parsley.
22
Use a stick blender or food processor and puree until smooth.
23
Use a stick blender or food processor and puree until smooth.
24
Use a stick blender or food processor and puree until smooth.
25
Remove the trimmed florets from the oven.
26
Remove the trimmed florets from the oven.
27
Remove the trimmed florets from the oven.
28
Toast up some panko breadcrumbs and lemon zest in a pan, then add the florets and mix.
29
Toast up some panko breadcrumbs and lemon zest in a pan, then add the florets and mix.
30
Toast up some panko breadcrumbs and lemon zest in a pan, then add the florets and mix.
31
Heat up your sauce and add regatoni. Adjust the texture if needed, adding more water if necessary.
32
Heat up your sauce and add regatoni. Adjust the texture if needed, adding more water if necessary.
33
Heat up your sauce and add regatoni. Adjust the texture if needed, adding more water if necessary.
34
Right before plating, squeeze a little lemon in, top with the broccoli crumb and grated parmesan.
35
Right before plating, squeeze a little lemon in, top with the broccoli crumb and grated parmesan.
36
Right before plating, squeeze a little lemon in, top with the broccoli crumb and grated parmesan.
Ingredients
1 broccoli
1 broccoli
1 broccoli
2 tablespoons olive oil
2 tablespoons olive oil
2 tablespoons olive oil
1 pinch salt
1 pinch salt
1 pinch salt
2 cloves garlic
2 cloves garlic
2 cloves garlic
1 small yellow onions
1 small yellow onions
1 small yellow onions
1 parmesan rind
1 parmesan rind
1 parmesan rind
1 1/2 cup heavy cream
1 1/2 cup heavy cream
1 1/2 cup heavy cream
1 enough to cover water
1 enough to cover water
1 enough to cover water
1 handful fresh parsley
1 handful fresh parsley
1 handful fresh parsley
1 1/2 cup panko breadcrumbs
1 1/2 cup panko breadcrumbs
1 1/2 cup panko breadcrumbs
1 tablespoon lemon zest
1 tablespoon lemon zest
1 tablespoon lemon zest
1 squeeze lemon juice
1 squeeze lemon juice
1 squeeze lemon juice
1 enough for your serving regatoni pasta
1 enough for your serving regatoni pasta
1 enough for your serving regatoni pasta
Equipment
knife
bowl
sheet pan
oven
sauce pan
stick blender