High Protein Creamy Lemon Garlic Shrimp Linguine

41 mins
Serves 4
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Directions

  1. 1Season shrimp with fresh garlic, Italian herbs, chilli flakes, smoked paprika, salt, lemon juice, and olive oil. Mix well. The colour of the shrimps should change.
  2. 2Season shrimp with fresh garlic, Italian herbs, chilli flakes, smoked paprika, salt, lemon juice, and olive oil. Mix well. The colour of the shrimps should change.
  3. 3Season shrimp with fresh garlic, Italian herbs, chilli flakes, smoked paprika, salt, lemon juice, and olive oil. Mix well. The colour of the shrimps should change.
  4. 4Cook shrimp on medium-high heat for 6 minutes until golden and juicy.
  5. 5Cook shrimp on medium-high heat for 6 minutes until golden and juicy.
  6. 6Cook shrimp on medium-high heat for 6 minutes until golden and juicy.
  7. 7Lower the heat, add light butter, fresh parsley, and lemon juice. Mix and set aside.
  8. 8Lower the heat, add light butter, fresh parsley, and lemon juice. Mix and set aside.
  9. 9Lower the heat, add light butter, fresh parsley, and lemon juice. Mix and set aside.
  10. 10Add low-fat milk, light cream cheese, parmesan, more seasoning, and pasta water to the pan.
  11. 11Add low-fat milk, light cream cheese, parmesan, more seasoning, and pasta water to the pan.
  12. 12Add low-fat milk, light cream cheese, parmesan, more seasoning, and pasta water to the pan.
  13. 13Mix until thickened.
  14. 14Mix until thickened.
  15. 15Mix until thickened.
  16. 16Add cooked pasta and a handful of spinach.
  17. 17Add cooked pasta and a handful of spinach.
  18. 18Add cooked pasta and a handful of spinach.
  19. 19Add the cooked shrimp back in.
  20. 20Add the cooked shrimp back in.
  21. 21Add the cooked shrimp back in.
  22. 22Add more parsley and lemon juice.
  23. 23Add more parsley and lemon juice.
  24. 24Add more parsley and lemon juice.
  25. 25Garnish with parmesan cheese.
  26. 26Garnish with parmesan cheese.
  27. 27Garnish with parmesan cheese.
  28. 28Distribute into four equal servings.
  29. 29Distribute into four equal servings.
  30. 30Distribute into four equal servings.

Ingredients

  • 800 g Raw Argentinian Shrimp
  • 800 g Raw Argentinian Shrimp
  • 800 g Raw Argentinian Shrimp
  • 3 Garlic Cloves
  • 3 Garlic Cloves
  • 3 Garlic Cloves
  • 2 tsp Italian Herbs
  • 2 tsp Italian Herbs
  • 2 tsp Italian Herbs
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1 tsp Chilli Flakes
  • 1.5 tsp Smoked Paprika
  • 1.5 tsp Smoked Paprika
  • 1.5 tsp Smoked Paprika
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 0.75 Lemon Juice
  • 0.75 Lemon Juice
  • 0.75 Lemon Juice
  • 2.5 tsp Olive Oil
  • 2.5 tsp Olive Oil
  • 2.5 tsp Olive Oil
  • 40 g Light Butter
  • 40 g Light Butter
  • 40 g Light Butter
  • 0 Fresh Parsley
  • 0 Fresh Parsley
  • 0 Fresh Parsley
  • 0 Lemon Juice
  • 0 Lemon Juice
  • 0 Lemon Juice
  • 250 ml Milk
  • 250 ml Milk
  • 250 ml Milk
  • 120 g Light Cream Cheese
  • 120 g Light Cream Cheese
  • 120 g Light Cream Cheese
  • 40 g Parmesan
  • 40 g Parmesan
  • 40 g Parmesan
  • 0 Seasoning
  • 0 Seasoning
  • 0 Seasoning
  • 25 ml Pasta Water
  • 25 ml Pasta Water
  • 25 ml Pasta Water
  • 500 g Cooked Linguine Pasta
  • 500 g Cooked Linguine Pasta
  • 500 g Cooked Linguine Pasta
  • 1 handful Spinach
  • 1 handful Spinach
  • 1 handful Spinach

Equipment

glass baking dishfrying panwooden spoonwhisk
High Protein Creamy Lemon Garlic Shrimp Linguine | Clip Recipe