Creamy Wild Garlic & Pea Pasta

15 mins
Serves 2
tiktok.com

Directions

  1. 1Cook the pasta according to package instructions.
  2. 2Cook the pasta according to package instructions.
  3. 3Cook the pasta according to package instructions.
  4. 4Rinse the wild garlic under running water.
  5. 5Rinse the wild garlic under running water.
  6. 6Rinse the wild garlic under running water.
  7. 7Add the wild garlic, silken tofu, garden peas, nutritional yeast, lemon juice, sea salt, black pepper, and extra virgin olive oil to a blender.
  8. 8Add the wild garlic, silken tofu, garden peas, nutritional yeast, lemon juice, sea salt, black pepper, and extra virgin olive oil to a blender.
  9. 9Add the wild garlic, silken tofu, garden peas, nutritional yeast, lemon juice, sea salt, black pepper, and extra virgin olive oil to a blender.
  10. 10Blend all ingredients until you get a creamy green sauce.
  11. 11Blend all ingredients until you get a creamy green sauce.
  12. 12Blend all ingredients until you get a creamy green sauce.
  13. 13Once cooked, drain the pasta and add it to the green sauce in a pot.
  14. 14Once cooked, drain the pasta and add it to the green sauce in a pot.
  15. 15Once cooked, drain the pasta and add it to the green sauce in a pot.
  16. 16Stir well to combine and serve.
  17. 17Stir well to combine and serve.
  18. 18Stir well to combine and serve.
  19. 19Top with black lentils and a drizzle of olive oil.
  20. 20Top with black lentils and a drizzle of olive oil.
  21. 21Top with black lentils and a drizzle of olive oil.

Ingredients

  • 100 g Wild garlic
  • 100 g Wild garlic
  • 100 g Wild garlic
  • 300 g Silken tofu
  • 300 g Silken tofu
  • 300 g Silken tofu
  • 150 g Garden peas
  • 150 g Garden peas
  • 150 g Garden peas
  • 200 g Pasta
  • 200 g Pasta
  • 200 g Pasta
  • 3 tbsp Nutritional yeast
  • 3 tbsp Nutritional yeast
  • 3 tbsp Nutritional yeast
  • 1.5 tbsp Lemon juice
  • 1.5 tbsp Lemon juice
  • 1.5 tbsp Lemon juice
  • pinch Sea salt
  • pinch Sea salt
  • pinch Sea salt
  • pinch Black pepper
  • pinch Black pepper
  • pinch Black pepper
  • 1 tbsp Extra virgin olive oil
  • 1 tbsp Extra virgin olive oil
  • 1 tbsp Extra virgin olive oil

Equipment

potcolanderblenderserving plate

Tips

  • If you can’t find wild garlic, use de-stemmed kale or spinach and a couple of garlic cloves.