Shredded Chicken Tacos

25m
Serves 1
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Directions

  1. 1Pound four chicken breasts between saran wrap to flatten them out.
  2. 2Season the flattened chicken with salt and pepper.
  3. 3Drizzle a pot with a lid with a little avocado oil.
  4. 4Brown the chicken for 3 to 4 minutes per side.
  5. 5After the chicken has cooked for about 6 minutes, add some water to the bottom of the pan and put a lid on it for 5 to 8 minutes.
  6. 6Once the chicken reaches 165 degrees, remove it to a KitchenAid mixer and let it sit for 5 minutes.
  7. 7Shred the chicken on a low setting (speed one) for 30 seconds.
  8. 8Use the shredded chicken to make tacos, adding your preferred toppings and salsa.

Ingredients

  • 4 chicken breasts
  • salt
  • pepper
  • a little avocado oil
  • water

Equipment

saran wrappot with a lidKitchenAid

Tips

  • Pound each chicken piece to flatten them out.
  • Season the chicken however you want.
  • Let the cooked chicken sit for 5 minutes before shredding.
  • Shred chicken on a low setting for 30 seconds.