One Pan Marry Me Chicken Orzo
Serves 4
Directions
- 1Dice up 16 ounces of chicken breast and set aside.
- 2In a large pan, add a tablespoon of olive oil and minced garlic.
- 3Let the garlic cook, then add the diced chicken to the pan.
- 4Once the chicken is completely cooked through, add one cup of drained sun-dried tomatoes.
- 5Season with paprika, garlic powder, onion powder, Italian seasoning, crushed red pepper, a dash of salt, and some pepper, then mix it all together.
- 6Let it cook, then add 8 ounces of orzo and 3 cups of sodium-free chicken broth.
- 7Stir it in and cover the pan.
- 8Let it cook on medium heat for 12 minutes.
- 9Once the orzo is cooked through, add one cup of almond milk and half a cup of parmesan cheese.
- 10Stir it in.
- 11Finally, add two cups of fresh spinach.
- 12Stir for another minute until the spinach is wilted down.
- 13Remove the pan from the heat.
Ingredients
- 16 oz chicken breast
- 3 cups chicken broth (sodium free)
- 0.5 cup parmesan cheese
- 1 cup sun-dried tomatoes (drained)
- 8 oz orzo
- 2 cups fresh spinach
- 1 cup almond milk
- 1 tbsp olive oil
- 2 cloves minced garlic
- paprika
- garlic powder
- onion powder
- Italian seasoning
- crushed red pepper
- salt
- pepper
Equipment
large panknifecutting boardmeasuring spoonmeasuring cupspoonmeal prep containers
Tips
- When cooking the orzo, remove the cover every couple of minutes to stir and ensure nothing sticks to the bottom of the pan.
- Add equal portions to meal prep containers.
- This recipe makes 4 servings; you can double the recipe to make even more.
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