High Protein Cheesy Garlic Naans
Serves 4
instagram.com
High Protein Cheesy Garlic Naans
instagram.com
Serves 4
Save
Share
Export
Edit
Directions
1
In a bowl, add self-raising flour, Greek yogurt, and a pinch of salt.
2
In a bowl, add self-raising flour, Greek yogurt, and a pinch of salt.
3
In a bowl, add self-raising flour, Greek yogurt, and a pinch of salt.
4
Mix into clumps.
5
Mix into clumps.
6
Mix into clumps.
7
Knead the clumps into a dough ball.
8
Knead the clumps into a dough ball.
9
Knead the clumps into a dough ball.
10
Divide the dough into six equal balls.
11
Divide the dough into six equal balls.
12
Divide the dough into six equal balls.
13
On a floured surface, roll them out.
14
On a floured surface, roll them out.
15
On a floured surface, roll them out.
16
Add low fat cheese.
17
Add low fat cheese.
18
Add low fat cheese.
19
Fold in the sides and pinch to seal.
20
Fold in the sides and pinch to seal.
21
Fold in the sides and pinch to seal.
22
Roll them out gently into a circle.
23
Roll them out gently into a circle.
24
Roll them out gently into a circle.
25
Add to a pan with some cooking spray.
26
Add to a pan with some cooking spray.
27
Add to a pan with some cooking spray.
28
Cover with a lid and cook for one to two minutes.
29
Cover with a lid and cook for one to two minutes.
30
Cover with a lid and cook for one to two minutes.
31
Flip it over and cover again until it puffs up.
32
Flip it over and cover again until it puffs up.
33
Flip it over and cover again until it puffs up.
34
Repeat for six naans.
35
Repeat for six naans.
36
Repeat for six naans.
37
Brush with garlic butter.
38
Brush with garlic butter.
39
Brush with garlic butter.
Ingredients
190 g self-raising flour
190 g self-raising flour
190 g self-raising flour
250 g 0% Greek yogurt
250 g 0% Greek yogurt
250 g 0% Greek yogurt
1 pinch salt
1 pinch salt
1 pinch salt
120 g low fat cheese
120 g low fat cheese
120 g low fat cheese
1 cooking spray
1 cooking spray
1 cooking spray
2 tbsp light butter
2 tbsp light butter
2 tbsp light butter
1 tsp garlic paste
1 tsp garlic paste
1 tsp garlic paste
1 chopped parsley
1 chopped parsley
1 chopped parsley
Equipment
bowl
floured surface
pan
lid
Tips
Once you’ve mixed the dough into clumps, let it rest for 5-10 minutes to help the flour hydrate and gluten structure form (less sticky that way).
To reheat from the fridge, unwrap from the foil and airfry for 4-5 minutes at 200°C until crispy and lightly puffed again.
To reheat from the freezer, unwrap from the foil and airfry at 200°C for 10-12 minutes to get crispy and lightly puffed.