Serves 1
Directions
- 1Add water to a pan and bring it to a boil.
- 2Add broccoli, brussels sprouts, and carrots to the boiling water.
- 3Steam the vegetables for 10 minutes on medium heat.
- 4Slice the chicken thighs.
- 5Marinate the chicken in olive oil with a bit of seasoning.
- 6In a pan with olive oil, sauté onion and garlic.
- 7Add the marinated chicken thighs to the pan.
- 8Add black pepper and turmeric powder.
- 9Cook for 5 minutes.
- 10Add the steamed vegetables.
- 11Add sugar free orange ginger marinade.
- 12Add spinach.
- 13Dinner's ready.
Ingredients
- water
- broccoli
- brussels sprouts
- 3 carrots
- chicken thighs
- olive oil
- seasoning
- onion
- garlic
- black pepper
- turmeric powder
- sugar free orange ginger marinade
- spinach
Equipment
pan
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