Directions
- 1Add washed rice to a baking dish.
- 2Add unwashed chicken to the baking dish.
- 3Season with salt, pepper, garlic powder, cumin, turmeric, and garam masala.
- 4Add diced onion.
- 5Add diced red pepper.
- 6Add peas.
- 7Add fat-free Greek yogurt.
- 8Pour in light coconut milk.
- 9Add water.
- 10Add chicken stock.
- 11Mix all ingredients together in the baking dish.
- 12Whack into an oven at 180 degrees Celsius for 1 hour.
- 13Take it out of the oven.
- 14Top with coriander.
Ingredients
- 200 g basmati rice
- 600 g chicken breast, diced
- salt
- pepper
- 1 tsp garlic powder
- 1 tsp ground cumin
- 0.5 tsp turmeric
- 1 tsp garam masala
- 1 onion, thinly sliced
- 1 red pepper, diced
- 100 g peas
- 150 g fat free Greek yogurt
- 100 ml light coconut milk
- water
- 300 ml chicken stock
- 0.5 tsp chilli powder
- 1 tsp paprika
- 1 tbsp olive oil
- coriander
Equipment
baking dishovenkettle
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