Directions
- 1First, buy cassava and plantain for 7 cedis.
- 2Then, prepare the soup ingredients: tomatoes, onions, pepper, garlic and ginger for 10 cedis.
- 3Grind the garlic, ginger, and onions using a mortar and pestle.
- 4Add the ground mixture to the tolobeef which costs 5 cedis.
- 5Add seasoning (3 cedis) to the meat and stir. Cover and let it simmer.
- 6Add pomo tomato mix (5 cedis), tomatoes, onions, and pepper to the pot and cover again.
- 7Cut the cassava and plantain into smaller pieces.
- 8Blend the cassava and plantain with some water.
- 9Cook the blended mixture in a pan, stirring constantly.
- 10Add adwene and salmon (20 cedis) to the light soup.
- 11Serve the fufu with the light soup.
Ingredients
- 7 cedis cassava
- 7 cedis plantain
- 2 tomatoes
- 1 onions
- 1 handful pepper
- 1 handful garlic
- 1 handful ginger
- 5 cedis tolobeef
- 3 cedis seasoning
- 5 cedis pomo tomato mix
- 20 cedis adwene and salmon
Equipment
blenderpotmortar and pestleknife
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