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Macro-Friendly Korean Beef Rice Bowls

Serves 5
tiktok.com

Macro-Friendly Korean Beef Rice Bowls

tiktok.com
Serves 5

Directions

  1. 1Add light mayo to a bowl.
  2. 2Add sriracha to the mayo.
  3. 3Squeeze lemon juice into the bowl.
  4. 4Add garlic powder, milk or water, and salt to taste.
  5. 5Mix all ingredients to make your sriracha mayo.
  6. 6Combine brown sugar, soy sauce, gochujang, and red chili flakes to make the beef marinade.
  7. 7Heat sesame oil in a pan.
  8. 8Add minced garlic to the pan.
  9. 9Add ground beef to the pan and start cooking.
  10. 10Once the beef is 50% cooked through, add in your marinade.
  11. 11Toss in green onions and let simmer.
  12. 12Fluff cooked rice with a fork.
  13. 13Add rice to meal prep containers.
  14. 14Top the rice with the cooked Korean beef.
  15. 15Drizzle sriracha mayo over the beef and rice.
  16. 16Garnish with green onions and sesame seeds.

Ingredients

  • 90 g light Mayo
  • 50 g Sriracha
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder
  • 2 tablespoon milk or water
  • to taste salt
  • 24 oz ground beef
  • 2 teaspoon sesame oil
  • 1.5 tablespoon minced garlic
  • 30 g brown sugar
  • 80 g soy sauce
  • 20 g gochujang
  • red chili flakes
  • 3 green onions
  • 750 g cooked rice
  • sesame seeds

Equipment

bowlspoonpanspatulameal prep containers

Tips

  • This is a meal prep recipe.

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