Anti-inflammatory Drink

1m
Serves 2
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Directions

  1. 1Clean ginger and turmeric. Soak them in a solution of vinegar, baking soda, and water for 10 minutes.
  2. 2Cut the pineapple and save the peels for tea.
  3. 3Blend pineapple, ginger, turmeric, lemons, and water.
  4. 4Strain the mixture.
  5. 5Add cayenne pepper and black pepper.
  6. 6Add to a glass jar and store in the fridge.

Ingredients

  • 8 root pieces Turmeric
  • 1 Ginger
  • 1 Pineapple
  • 3 small Lemons
  • 4 Cups Water
  • 0.5 Tbs ground Cayenne pepper
  • 1 few pinches Black Pepper

Equipment

blenderknifecutting boardglass jarstrainerwooden spoon