Steak & Onion Stir Fry

Serves 6
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Directions

  1. 1Start by slicing the flank steak thinly.
  2. 2Start by slicing the flank steak thinly.
  3. 3Start by slicing the flank steak thinly.
  4. 4Toss the sliced steak in a bowl with light soy sauce, dark soy sauce, oyster sauce, stevia, baking soda, arrowroot powder, sesame oil, and avocado oil. Set aside to marinate for 20-30 minutes.
  5. 5Toss the sliced steak in a bowl with light soy sauce, dark soy sauce, oyster sauce, stevia, baking soda, arrowroot powder, sesame oil, and avocado oil. Set aside to marinate for 20-30 minutes.
  6. 6Toss the sliced steak in a bowl with light soy sauce, dark soy sauce, oyster sauce, stevia, baking soda, arrowroot powder, sesame oil, and avocado oil. Set aside to marinate for 20-30 minutes.
  7. 7Cut the white onions into big slices and separate the pieces.
  8. 8Cut the white onions into big slices and separate the pieces.
  9. 9Cut the white onions into big slices and separate the pieces.
  10. 10Slice the mushrooms.
  11. 11Slice the mushrooms.
  12. 12Slice the mushrooms.
  13. 13Cut the white parts off the green onions, slice them lengthwise, and then in half.
  14. 14Cut the white parts off the green onions, slice them lengthwise, and then in half.
  15. 15Cut the white parts off the green onions, slice them lengthwise, and then in half.
  16. 16Cut the green parts of the green onions in half as well, keeping them separate from the white parts.
  17. 17Cut the green parts of the green onions in half as well, keeping them separate from the white parts.
  18. 18Cut the green parts of the green onions in half as well, keeping them separate from the white parts.
  19. 19Mash and mince the garlic.
  20. 20Mash and mince the garlic.
  21. 21Mash and mince the garlic.
  22. 22Sauté the mushrooms, onions, and white parts of the green onions in a pan for about three to four minutes.
  23. 23Sauté the mushrooms, onions, and white parts of the green onions in a pan for about three to four minutes.
  24. 24Sauté the mushrooms, onions, and white parts of the green onions in a pan for about three to four minutes.
  25. 25Remove the sautéed vegetables from the heat and set aside.
  26. 26Remove the sautéed vegetables from the heat and set aside.
  27. 27Remove the sautéed vegetables from the heat and set aside.
  28. 28Add the marinated steak to the pan.
  29. 29Add the marinated steak to the pan.
  30. 30Add the marinated steak to the pan.
  31. 31Leave the steak undisturbed for about two minutes, then give it a mix.
  32. 32Leave the steak undisturbed for about two minutes, then give it a mix.
  33. 33Leave the steak undisturbed for about two minutes, then give it a mix.
  34. 34When the steak is almost done, add the minced garlic.
  35. 35When the steak is almost done, add the minced garlic.
  36. 36When the steak is almost done, add the minced garlic.
  37. 37Move the meat to the side and add rice wine vinegar, dark soy sauce, oyster sauce, water, a little arrowroot powder, and pepper to the pan.
  38. 38Move the meat to the side and add rice wine vinegar, dark soy sauce, oyster sauce, water, a little arrowroot powder, and pepper to the pan.
  39. 39Move the meat to the side and add rice wine vinegar, dark soy sauce, oyster sauce, water, a little arrowroot powder, and pepper to the pan.
  40. 40Mix 1/2 tsp arrowroot with 1 tbsp water and stir it into the sauce off heat until glossy.
  41. 41Mix 1/2 tsp arrowroot with 1 tbsp water and stir it into the sauce off heat until glossy.
  42. 42Mix 1/2 tsp arrowroot with 1 tbsp water and stir it into the sauce off heat until glossy.
  43. 43Add the sautéed vegetables back into the pan along with the green parts of the green onion.
  44. 44Add the sautéed vegetables back into the pan along with the green parts of the green onion.
  45. 45Add the sautéed vegetables back into the pan along with the green parts of the green onion.
  46. 46Combine everything together.
  47. 47Combine everything together.
  48. 48Combine everything together.
  49. 49Serve with cauliflower rice and broccoli.
  50. 50Serve with cauliflower rice and broccoli.
  51. 51Serve with cauliflower rice and broccoli.

Ingredients

  • 2 lbs flank steak, thinly sliced
  • 2 lbs flank steak, thinly sliced
  • 2 lbs flank steak, thinly sliced
  • 1.5 tbsp light soy sauce
  • 1.5 tbsp light soy sauce
  • 1.5 tbsp light soy sauce
  • 1.5 tbsp dark soy sauce
  • 1.5 tbsp dark soy sauce
  • 1.5 tbsp dark soy sauce
  • 1.5 tbsp oyster sauce
  • 1.5 tbsp oyster sauce
  • 1.5 tbsp oyster sauce
  • 1 tsp stevia (or sweetener of choice)
  • 1 tsp stevia (or sweetener of choice)
  • 1 tsp stevia (or sweetener of choice)
  • 0.75 tsp baking soda (for tenderness)
  • 0.75 tsp baking soda (for tenderness)
  • 0.75 tsp baking soda (for tenderness)
  • 2 tsp arrowroot powder
  • 2 tsp arrowroot powder
  • 2 tsp arrowroot powder
  • 2 tsp sesame oil
  • 2 tsp sesame oil
  • 2 tsp sesame oil
  • 1 tbsp avocado oil
  • 1 tbsp avocado oil
  • 1 tbsp avocado oil
  • 1.5 white onions, sliced
  • 1.5 white onions, sliced
  • 1.5 white onions, sliced
  • 1 bunch green onions (whites + greens)
  • 1 bunch green onions (whites + greens)
  • 1 bunch green onions (whites + greens)
  • 6 cloves garlic
  • 6 cloves garlic
  • 6 cloves garlic
  • 2 cups cremini mushrooms
  • 2 cups cremini mushrooms
  • 2 cups cremini mushrooms
  • 1 tbsp rice wine vinegar
  • 1 tbsp rice wine vinegar
  • 1 tbsp rice wine vinegar
  • 1.5 tbsp dark soy sauce
  • 1.5 tbsp dark soy sauce
  • 1.5 tbsp dark soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp oyster sauce
  • 1 tbsp oyster sauce
  • 0.66 cup water
  • 0.66 cup water
  • 0.66 cup water
  • black pepper
  • black pepper
  • black pepper
  • 0.5 tsp arrowroot
  • 0.5 tsp arrowroot
  • 0.5 tsp arrowroot
  • 1 tbsp water
  • 1 tbsp water
  • 1 tbsp water
  • cauliflower rice
  • cauliflower rice
  • cauliflower rice
  • broccoli
  • broccoli
  • broccoli

Equipment

bowlknifecutting boardpantongswooden spoon