Nourish Bowl with Crispy Edamame & Spiced Cauliflower
Directions
- 1Preheat oven to 200°C/390°F.
- 2Mix the seasoning/spices in a bowl.
- 3Add the cauliflower and edamame on a baking tray.
- 4Add the olive oil and seasoning and toss to coat.
- 5Place in the oven and bake for 35 minutes.
- 6Add all the tzatziki ingredients in a bowl and mix together.
- 7For the salad, add the parsley, onion, tomato, cucumber, olive oil, lemon juice, salt and pepper in a bowl, toss to combine.
- 8To assemble, add the tzatziki on the base of a bowl.
- 9Top with salad, cauliflower, edamame, cranberries and sesame seeds.
- 10Enjoy!
Ingredients
- 1 head cauliflower, cut into small florets
- 200 g frozen edamame beans
- drizzle olive oil
- 2 tsp ground cumin
- 3 tsp ground paprika
- 1 tsp ground coriander
- 2 tsp garlic powder
- 1 tsp chilli flakes
- 0.25 tsp ground ginger
- pinch cinnamon
- pinch salt
- pinch black pepper
- 1 small red onion, finely diced
- 1 bunch parsley, finely chopped
- 1 medium cucumber, finely diced
- 1 medium tomato, finely diced
- 1 small lemon lemon juice
- 2 tsp olive oil
- pinch salt
- 0.75 cup soy or coconut yogurt
- 1 small cucumber, grated and juice squeezed out
- pinch salt
- pinch pepper
- 1 small lemon lemon juice
- 1 clove garlic clove, minced
- 1 tbsp chopped fresh dill
- 0.5 tbsp olive oil
- 2 tbsp sesame seeds
- 0.33 cup fresh pomegranate seeds or dried cranberries
Equipment
ovenbaking traybowl
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