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Nourish Bowl with Crispy Edamame & Spiced Cauliflower
35m
Serves 2
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Nourish Bowl with Crispy Edamame & Spiced Cauliflower
instagram.com
35m
Serves 2
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Directions
1
Preheat oven to 200°C/390°F.
2
Mix the seasoning/spices in a bowl.
3
Add the cauliflower and edamame on a baking tray.
4
Add the olive oil and seasoning and toss to coat.
5
Place in the oven and bake for 35 minutes.
6
Add all the tzatziki ingredients in a bowl and mix together.
7
For the salad, add the parsley, onion, tomato, cucumber, olive oil, lemon juice, salt and pepper in a bowl, toss to combine.
8
To assemble, add the tzatziki on the base of a bowl.
9
Top with salad, cauliflower, edamame, cranberries and sesame seeds.
10
Enjoy!
Ingredients
1 head cauliflower, cut into small florets
200 g frozen edamame beans
drizzle olive oil
2 tsp ground cumin
3 tsp ground paprika
1 tsp ground coriander
2 tsp garlic powder
1 tsp chilli flakes
0.25 tsp ground ginger
pinch cinnamon
pinch salt
pinch black pepper
1 small red onion, finely diced
1 bunch parsley, finely chopped
1 medium cucumber, finely diced
1 medium tomato, finely diced
1 small lemon lemon juice
2 tsp olive oil
pinch salt
0.75 cup soy or coconut yogurt
1 small cucumber, grated and juice squeezed out
pinch salt
pinch pepper
1 small lemon lemon juice
1 clove garlic clove, minced
1 tbsp chopped fresh dill
0.5 tbsp olive oil
2 tbsp sesame seeds
0.33 cup fresh pomegranate seeds or dried cranberries
Equipment
oven
baking tray
bowl
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