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Bang Bang Chicken without the oil

15m
Serves 1
instagram.com

Bang Bang Chicken without the oil

instagram.com
15m
Serves 1

Directions

  1. 1Finely slice purple cabbage.
  2. 2Do the same to regular cabbage and carrots.
  3. 3In a bowl, combine mirin, white vinegar, soy sauce, sesame oil, lemon juice, light mayo, and a touch of honey to make the slaw.
  4. 4Cut a chicken breast into bite-sized pieces.
  5. 5Add a great amount of low sodium all-purpose seasoning with chili powder and paprika and one egg to the chicken.
  6. 6Mix the chicken mixture.
  7. 7Prepare a Ziploc bag with half a cup of flour, one cup of panko, and season with all-purpose seasoning.
  8. 8Shake the chicken in the Ziploc bag until fully coated.
  9. 9In an air fryer, set to 375, fry for 15 to 20 minutes.
  10. 10While the chicken is frying, prepare your bang bang sauce with light mayo, sriracha, sweet chili sauce, and lemon juice.
  11. 11Sauce the cooked chicken.

Ingredients

  • purple cabbage, finely sliced
  • regular cabbage, finely sliced
  • carrots, finely sliced
  • mirin
  • white vinegar
  • soy sauce
  • sesame oil
  • lemon juice
  • light mayo
  • a touch honey
  • 1 chicken breast, cut into bite-sized pieces
  • a great amount low sodium all-purpose seasoning
  • chili powder
  • paprika
  • 1 egg
  • 0.5 cup flour
  • 1 cup panko
  • light mayo
  • sriracha
  • sweet chili sauce
  • lemon juice

Equipment

mandolin (optional)bowlZiploc bagair fryer

Tips

  • Finely slice the cabbage and carrots for the slaw.
  • Use a great amount of low sodium all-purpose seasoning with chili powder and paprika for the chicken.
  • Season the panko with all-purpose seasoning for extra flavor.
  • Fry the chicken in the air fryer at 375 for 15 to 20 minutes.

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