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Tenders di Pollo al Lime Fit

20m
Serves 14
tiktok.com

Tenders di Pollo al Lime Fit

tiktok.com
20m
Serves 14

Directions

  1. 1Tagliare il petto di pollo in circa 14 strisce.
  2. 2Mescolare il pollo con yogurt greco, salsa BBQ, salsa piccante (opzionale), paprika e sale.
  3. 3Lasciare marinare per qualche ora in frigo.
  4. 4Passare i tenders nei cornflakes sbriciolati.
  5. 5Cuocere in friggitrice ad aria a 200° per 15 minuti (o in forno ventilato a 200° per 20 minuti).

Ingredients

  • 500 gr pollo
  • 1 succo di lime
  • 100 gr yogurt greco
  • 20 ml salsa BBQ 0
  • 15 ml salsa piccante
  • 1 paprika
  • 3 gr sale
  • 100 gr cornflakes sbriciolati
  • 5 ml olio EVO

Equipment

coltellociotolafriggitrice ad aria

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