Directions

  1. 1Cook the noodles according to package directions. Drain and set aside.
  2. 2Prep the veggies: Spiralize or julienne the zucchini. Shred carrots (if not pre-shredded). Set aside.
  3. 3Cook the chicken: Spray a large skillet with cooking spray and heat over medium-high. Add diced chicken, garlic, and ginger. Cook until browned and cooked through (about 7–8 minutes). Add 1 tbsp soy sauce (optional) while cooking for extra umami.
  4. 4Make the sauce: In a small bowl, whisk together G Hughes teriyaki sauce, hoisin sauce, and sesame oil (if using).
  5. 5Combine everything: To the cooked chicken, add zucchini, carrots, and cooked noodles. Pour the sauce over the mixture and toss everything together until evenly coated and heated through (2–3 minutes).
  6. 6Portion into 4 containers. Top each with a sprinkle of sesame seeds and chopped green onions.

Ingredients

  • 200 g protein spaghetti or alfredo noodles
  • 1 large zucchini, spiralized or julienned
  • 4 oz shredded carrots
  • 1 lb boneless skinless chicken breast, diced
  • 0.5 cup G Hughes sugar-free teriyaki sauce
  • 0.33 cup hoisin sauce
  • 1 tsp sesame oil
  • 1 tsp garlic, minced
  • 1 tsp ginger, minced or paste
  • 1 tbsp low-sodium soy sauce
  • 0 sesame seeds
  • 0 chopped green onions

Equipment

large skilletsmall bowl4 containers