Choc “pudding” blended oats
Serves 2
Directions
- 1Combine all ingredients into a blender cup/similar cylinder container.
- 2Blend until a smooth, batter-like texture is achieved.
- 3Place extra diced fruit at the bottom of the serving container (optional).
- 4Transfer the mixture into your preferred containers (bowls, jars, or smaller ramekins) and level the surface.
- 5Top with melted chocolate and/or a dust with salt flakes (optional).
- 6Refrigerate for 3-4 hours or overnight until set.
Ingredients
- 1 cup fresh strawberries
- 1 cup rolled oats
- 0.25 cup cocoa powder
- 2 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tsp honey/maple/alt
- 2 heaped tbsp higher-protein yoghurt of choice
- 150 g silken tofu
- 15 g protein powder of choice
- 1 cup milk of choice
- Additional strawberries
- 1 large squares of chocolate
- Salt flakes
Equipment
BlenderJars
Tips
- You can add extra diced fruit at the bottom of the serving container.
- Refrigerate for 3-4 hours or overnight until set.
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