Choc “pudding” blended oats

Serves 2
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Directions

  1. 1Combine all ingredients into a blender cup/similar cylinder container.
  2. 2Combine all ingredients into a blender cup/similar cylinder container.
  3. 3Combine all ingredients into a blender cup/similar cylinder container.
  4. 4Blend until a smooth, batter-like texture is achieved.
  5. 5Blend until a smooth, batter-like texture is achieved.
  6. 6Blend until a smooth, batter-like texture is achieved.
  7. 7Place extra diced fruit at the bottom of the serving container (optional).
  8. 8Place extra diced fruit at the bottom of the serving container (optional).
  9. 9Place extra diced fruit at the bottom of the serving container (optional).
  10. 10Transfer the mixture into your preferred containers (bowls, jars, or smaller ramekins) and level the surface.
  11. 11Transfer the mixture into your preferred containers (bowls, jars, or smaller ramekins) and level the surface.
  12. 12Transfer the mixture into your preferred containers (bowls, jars, or smaller ramekins) and level the surface.
  13. 13Top with melted chocolate and/or a dust with salt flakes (optional).
  14. 14Top with melted chocolate and/or a dust with salt flakes (optional).
  15. 15Top with melted chocolate and/or a dust with salt flakes (optional).
  16. 16Refrigerate for 3-4 hours or overnight until set.
  17. 17Refrigerate for 3-4 hours or overnight until set.
  18. 18Refrigerate for 3-4 hours or overnight until set.

Ingredients

  • 1 cup fresh strawberries
  • 1 cup fresh strawberries
  • 1 cup fresh strawberries
  • 1 cup rolled oats
  • 1 cup rolled oats
  • 1 cup rolled oats
  • 0.25 cup cocoa powder
  • 0.25 cup cocoa powder
  • 0.25 cup cocoa powder
  • 2 tbsp chia seeds
  • 2 tbsp chia seeds
  • 2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1 tsp vanilla extract
  • 1 tsp vanilla extract
  • 1 tsp honey/maple/alt
  • 1 tsp honey/maple/alt
  • 1 tsp honey/maple/alt
  • 2 heaped tbsp higher-protein yoghurt of choice
  • 2 heaped tbsp higher-protein yoghurt of choice
  • 2 heaped tbsp higher-protein yoghurt of choice
  • 150 g silken tofu
  • 150 g silken tofu
  • 150 g silken tofu
  • 15 g protein powder of choice
  • 15 g protein powder of choice
  • 15 g protein powder of choice
  • 1 cup milk of choice
  • 1 cup milk of choice
  • 1 cup milk of choice
  • Additional strawberries
  • Additional strawberries
  • Additional strawberries
  • 1 large squares of chocolate
  • 1 large squares of chocolate
  • 1 large squares of chocolate
  • Salt flakes
  • Salt flakes
  • Salt flakes

Equipment

BlenderJars

Tips

  • You can add extra diced fruit at the bottom of the serving container.
  • Refrigerate for 3-4 hours or overnight until set.