Choc “pudding” blended oats

Serves 2
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Directions

  1. 1Combine all ingredients into a blender cup/similar cylinder container.
  2. 2Blend until a smooth, batter-like texture is achieved.
  3. 3Place extra diced fruit at the bottom of the serving container (optional).
  4. 4Transfer the mixture into your preferred containers (bowls, jars, or smaller ramekins) and level the surface.
  5. 5Top with melted chocolate and/or a dust with salt flakes (optional).
  6. 6Refrigerate for 3-4 hours or overnight until set.

Ingredients

  • 1 cup fresh strawberries
  • 1 cup rolled oats
  • 0.25 cup cocoa powder
  • 2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1 tsp honey/maple/alt
  • 2 heaped tbsp higher-protein yoghurt of choice
  • 150 g silken tofu
  • 15 g protein powder of choice
  • 1 cup milk of choice
  • Additional strawberries
  • 1 large squares of chocolate
  • Salt flakes

Equipment

BlenderJars

Tips

  • You can add extra diced fruit at the bottom of the serving container.
  • Refrigerate for 3-4 hours or overnight until set.