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Choc “pudding” blended oats
Serves 2
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Choc “pudding” blended oats
tiktok.com
Serves 2
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Directions
1
Combine all ingredients into a blender cup/similar cylinder container.
2
Blend until a smooth, batter-like texture is achieved.
3
Place extra diced fruit at the bottom of the serving container (optional).
4
Transfer the mixture into your preferred containers (bowls, jars, or smaller ramekins) and level the surface.
5
Top with melted chocolate and/or a dust with salt flakes (optional).
6
Refrigerate for 3-4 hours or overnight until set.
Ingredients
1 cup fresh strawberries
1 cup rolled oats
0.25 cup cocoa powder
2 tbsp chia seeds
1 tsp vanilla extract
1 tsp honey/maple/alt
2 heaped tbsp higher-protein yoghurt of choice
150 g silken tofu
15 g protein powder of choice
1 cup milk of choice
Additional strawberries
1 large squares of chocolate
Salt flakes
Equipment
Blender
Jars
Tips
You can add extra diced fruit at the bottom of the serving container.
Refrigerate for 3-4 hours or overnight until set.
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