Mango Sticky Oatmeal

Name: Mango Sticky Oatmeal
Total time: 5 min
Ingredients: 0.5 cup rolled oats; 1 scoop protein powder; 1 cup water; 0.5 cup coconut milk; 1 tablespoon maple syrup; 1 wee bit vanilla extract; 1 mango; 0 white sesame seeds; 0 black sesame seeds; 0 coconut milk; 0 maple syrup

Serves 1

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Mango Sticky Oatmeal

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Serves 1

Directions

1In a bowl, mix half a cup of rolled oats with a scoop of protein powder.
2In a jar, mix one cup of water with half a cup of coconut milk, one tablespoon of maple syrup and a wee bit of vanilla extract.
3Pour the mixture into a large pot and bring to a simmer.
4Add the oats mixture to the simmering liquid and whisk until well combined.
5Reduce heat and let it cook until desired consistency is reached. Add more water or milk for thinner oatmeal, or more oats for thicker oatmeal.
6Cut the mango into slices.
7Serve the oatmeal in a bowl, top with mango slices, white and black sesame seeds, and drizzle with a mixture of coconut milk and maple syrup.

Ingredients

0.5 cup rolled oats
1 scoop protein powder
1 cup water
0.5 cup coconut milk
1 tablespoon maple syrup
1 wee bit vanilla extract
1 mango
0 white sesame seeds
0 black sesame seeds
0 coconut milk
0 maple syrup

Equipment

measuring cupbowlspoonknifelarge potwhisk

Mango Sticky Oatmeal

Serves 1

tiktok.com

Mango Sticky Oatmeal

tiktok.com

Serves 1

Directions

1In a bowl, mix half a cup of rolled oats with a scoop of protein powder.
2In a jar, mix one cup of water with half a cup of coconut milk, one tablespoon of maple syrup and a wee bit of vanilla extract.
3Pour the mixture into a large pot and bring to a simmer.
4Add the oats mixture to the simmering liquid and whisk until well combined.
5Reduce heat and let it cook until desired consistency is reached. Add more water or milk for thinner oatmeal, or more oats for thicker oatmeal.
6Cut the mango into slices.
7Serve the oatmeal in a bowl, top with mango slices, white and black sesame seeds, and drizzle with a mixture of coconut milk and maple syrup.