High-Protein Burritos

4 mins
Serves 10
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Directions

  1. 1Place chicken breasts in a crock pot.
  2. 2Place chicken breasts in a crock pot.
  3. 3Place chicken breasts in a crock pot.
  4. 4Add garlic salt, onion powder, chipotle peppers in adobo sauce, and honey to the crock pot.
  5. 5Add garlic salt, onion powder, chipotle peppers in adobo sauce, and honey to the crock pot.
  6. 6Add garlic salt, onion powder, chipotle peppers in adobo sauce, and honey to the crock pot.
  7. 7Mix well and cook on low for 4 hours.
  8. 8Mix well and cook on low for 4 hours.
  9. 9Mix well and cook on low for 4 hours.
  10. 10Meanwhile, prepare the sauce by blending cottage cheese, tomato sauce, garlic cloves, garlic salt, honey, and fat-free milk in a blender.
  11. 11Meanwhile, prepare the sauce by blending cottage cheese, tomato sauce, garlic cloves, garlic salt, honey, and fat-free milk in a blender.
  12. 12Meanwhile, prepare the sauce by blending cottage cheese, tomato sauce, garlic cloves, garlic salt, honey, and fat-free milk in a blender.
  13. 13Cook rice according to package directions.
  14. 14Cook rice according to package directions.
  15. 15Cook rice according to package directions.
  16. 16Shred the cooked chicken.
  17. 17Shred the cooked chicken.
  18. 18Shred the cooked chicken.
  19. 19Add the sauce to the shredded chicken and mix.
  20. 20Add the sauce to the shredded chicken and mix.
  21. 21Add the sauce to the shredded chicken and mix.
  22. 22Assemble the burritos by placing chicken mixture, rice, and mozzarella cheese on tortillas.
  23. 23Assemble the burritos by placing chicken mixture, rice, and mozzarella cheese on tortillas.
  24. 24Assemble the burritos by placing chicken mixture, rice, and mozzarella cheese on tortillas.
  25. 25Roll up the burritos tightly.
  26. 26Roll up the burritos tightly.
  27. 27Roll up the burritos tightly.
  28. 28Sear burritos in a skillet until golden brown.
  29. 29Sear burritos in a skillet until golden brown.
  30. 30Sear burritos in a skillet until golden brown.
  31. 31Serve and enjoy!
  32. 32Serve and enjoy!
  33. 33Serve and enjoy!

Ingredients

  • 60 oz Chicken Breast
  • 60 oz Chicken Breast
  • 60 oz Chicken Breast
  • 2 Tbsps Garlic Salt
  • 2 Tbsps Garlic Salt
  • 2 Tbsps Garlic Salt
  • 1 Tbsp Onion Powder
  • 1 Tbsp Onion Powder
  • 1 Tbsp Onion Powder
  • 1 can Chipotle Peppers in Adobo Sauce
  • 1 can Chipotle Peppers in Adobo Sauce
  • 1 can Chipotle Peppers in Adobo Sauce
  • 3 Tbsps Honey
  • 3 Tbsps Honey
  • 3 Tbsps Honey
  • 1 cup Cottage Cheese (0% Fat)
  • 1 cup Cottage Cheese (0% Fat)
  • 1 cup Cottage Cheese (0% Fat)
  • 1 cup Tomato Sauce
  • 1 cup Tomato Sauce
  • 1 cup Tomato Sauce
  • 4 Garlic Cloves
  • 4 Garlic Cloves
  • 4 Garlic Cloves
  • 0.5 cup Fat Free Milk
  • 0.5 cup Fat Free Milk
  • 0.5 cup Fat Free Milk
  • 1 cup Dry Rice
  • 1 cup Dry Rice
  • 1 cup Dry Rice
  • 5 cups Fat Free Mozzarella
  • 5 cups Fat Free Mozzarella
  • 5 cups Fat Free Mozzarella
  • 10 Low Calorie Tortillas
  • 10 Low Calorie Tortillas
  • 10 Low Calorie Tortillas

Equipment

crock potblenderrice cookerlarge skillet