High-Protein Burritos
Directions
- 1Place chicken breasts in a crock pot.
- 2Add garlic salt, onion powder, chipotle peppers in adobo sauce, and honey to the crock pot.
- 3Mix well and cook on low for 4 hours.
- 4Meanwhile, prepare the sauce by blending cottage cheese, tomato sauce, garlic cloves, garlic salt, honey, and fat-free milk in a blender.
- 5Cook rice according to package directions.
- 6Shred the cooked chicken.
- 7Add the sauce to the shredded chicken and mix.
- 8Assemble the burritos by placing chicken mixture, rice, and mozzarella cheese on tortillas.
- 9Roll up the burritos tightly.
- 10Sear burritos in a skillet until golden brown.
- 11Serve and enjoy!
Ingredients
- 60 oz Chicken Breast
- 2 Tbsps Garlic Salt
- 1 Tbsp Onion Powder
- 1 can Chipotle Peppers in Adobo Sauce
- 3 Tbsps Honey
- 1 cup Cottage Cheese (0% Fat)
- 1 cup Tomato Sauce
- 4 Garlic Cloves
- 0.5 cup Fat Free Milk
- 1 cup Dry Rice
- 5 cups Fat Free Mozzarella
- 10 Low Calorie Tortillas
Equipment
crock potblenderrice cookerlarge skillet
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