Serves 1
Directions
- 1Add one cup of white rice to your rice cooker.
- 2Add half a cup of lentils.
- 3Add half a cup of quinoa.
- 4Wash and rinse the ingredients as you usually would.
- 5Add around three cups of water.
- 6Turn on your rice cooker.
Ingredients
- 1 cup white rice
- 0.5 cup lentils
- 0.5 cup quinoa
- 3 cups water
Equipment
rice cooker
Tips
- Nutrition does not have to be all or nothing, small changes can make a difference.
- It's a low-effort way to boost nutrition without significantly changing flavor, though it adds texture.
- Don't let perfect be the enemy of good when it comes to adding fiber or protein.
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