Mediterranean Lentil Meal Prep Salad

Name: Mediterranean Lentil Meal Prep Salad
Total time: 2 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups raw lentils; 1 jar roasted red peppers; 1 jar chopped pepperoncini peppers; 1 cup chopped artichoke hearts; 0.75 cup Kalamata olives; 8 oz feta cheese; 0.125 red onion; 0.5 bunch parsley; 0.75 cup olive oil; 2 tsp Dijon mustard; 3 tbsp red wine vinegar; 1 tbsp Herbs de Provence; 0.5 tsp freshly ground pepper; 1 pinch salt; 0.25 tsp MSG

Serves 4

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Mediterranean Lentil Meal Prep Salad

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Serves 4

Directions

1Cut up the ingredients.
2Toss them in a big bowl along with some cooked and cooled lentils.
3Make the homemade dressing by blending olive oil, Dijon mustard, red wine vinegar, Herbs de Provence, freshly ground pepper, salt and MSG.
4Pour the dressing over your ingredients.
5Stir it all together and top it with some optional fresh herbs.

Ingredients

2 cups raw lentils
1 jar roasted red peppers
1 jar chopped pepperoncini peppers
1 cup chopped artichoke hearts
0.75 cup Kalamata olives
8 oz feta cheese
0.125 red onion
0.5 bunch parsley
0.75 cup olive oil
2 tsp Dijon mustard
3 tbsp red wine vinegar
1 tbsp Herbs de Provence
0.5 tsp freshly ground pepper
1 pinch salt
0.25 tsp MSG

Equipment

knifecutting boardbig bowlhand blender

Mediterranean Lentil Meal Prep Salad

Serves 4

tiktok.com

Mediterranean Lentil Meal Prep Salad

tiktok.com

Serves 4

Directions

1Cut up the ingredients.
2Toss them in a big bowl along with some cooked and cooled lentils.
3Make the homemade dressing by blending olive oil, Dijon mustard, red wine vinegar, Herbs de Provence, freshly ground pepper, salt and MSG.
4Pour the dressing over your ingredients.
5Stir it all together and top it with some optional fresh herbs.