Serves 1
Directions
- 1Add 3-4 oz of chicken to each small bowl.
- 2Add 2 laughing cows to each bowl.
- 3Add 1/4 cup greek yogurt to each bowl.
- 4Add 1 TBS light mayo to each bowl.
- 5Add 1/4 tsp ranch to each bowl.
- 6Add garlic + parmesan to each bowl.
- 7Microwave spinach for 1 minute and add as much as you want to each bowl.
- 8Mix all ingredients in each bowl until well combined.
- 9Top each bowl with skim mozzarella.
- 10When ready to eat, microwave or bake until hot and melty.
Ingredients
- 3 oz chicken
- 2 cows laughing cows
- 0.25 cup greek yogurt
- 1 TBS light mayo
- 0.25 tsp ranch
- garlic + parm
- spinach
- skim mozz
- 1 bag Quest protein chips
Equipment
small bowlsmicrowaveoven
Tips
- You can use rotisserie or canned chicken.
- Microwave spinach for 1 minute before adding.
- You can add as much spinach as you want.
- Eat with Quest protein chips for an extra 19g protein, or any crunchy chip and/or veggie.
Related recipes
Chilli jam
Indian · Sauce & Condiment
Pomegranate Chutney
Indian · Sauce & Condiment
Beerakaya Pachadi
Indian · Sauce & Condiment
Poulet Mariné & Pané
Indian · Sauce & Condiment30m
Poulet rôti en cocotte
Indian · Sauce & Condiment1h 5m
3 marinades spéciales barbecue
Indian · Sauce & Condiment
Red Onion Chutney
Indian · Sauce & Condiment
Chana Masala
Indian · Sauce & Condiment1h
Chicken Saag
Indian · Sauce & Condiment
Mango Habanero Hot Sauce
Indian · Sauce & Condiment25m
Tomato Relish
Indian · Sauce & Condiment
Copycat Kinder's Caramelized Onion Butter Seasoning (Salt-Free)
Indian · Sauce & Condiment10m