£20 Weekly Meal Prep
Directions
- 1Chop the pork, onions, and tomatoes.
- 2Cook the bacon.
- 3Mix the sweetcorn, bacon, tomatoes, onions, cheese, and lime juice in a bowl.
- 4Season the minced meat.
- 5Cook the minced meat, sun-dried tomatoes, onions, and garlic.
- 6Cook the pasta.
- 7Add flour to the meat mixture.
- 8Add vegetable stock to the meat mixture.
- 9Add creme fraiche to the meat mixture.
- 10Add spinach and lemon juice.
- 11Mix the pasta and meat sauce together.
- 12Serve the pasta in containers.
- 13Chop the onions and garlic.
- 14Add the onions, garlic, tomato puree, and sun-dried tomatoes to a pan.
- 15Add meatballs and tomato sauce to the pan.
- 16Steam the broccoli.
- 17Air fry the broccoli.
- 18Serve the broccoli and meatballs in containers.
Ingredients
- 0.6 £ coriander
- 0.3 £ lemons
- 0.25 £ lime
- 1.58 £ broccoli
- 0.39 £ garlic
- 1 minced meat
- 1 onions
- 1 tomatoes
- 1 sweetcorn
- 1 pork
- 1 cheese
- 1 pasta
- 1 sun dried tomatoes
- 1 creame fraiche
- 1 spinach
- 1 tomato puree
- 1 vegetable stock
- 1 basil
Equipment
knifecutting boardfrying pansaucepanmixing bowlair fryermeasuring jug
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