£20 Weekly Meal Prep

20 mins
Serves 8
instagram.com

Directions

  1. 1Chop the pork, onions, and tomatoes.
  2. 2Chop the pork, onions, and tomatoes.
  3. 3Chop the pork, onions, and tomatoes.
  4. 4Cook the bacon.
  5. 5Cook the bacon.
  6. 6Cook the bacon.
  7. 7Mix the sweetcorn, bacon, tomatoes, onions, cheese, and lime juice in a bowl.
  8. 8Mix the sweetcorn, bacon, tomatoes, onions, cheese, and lime juice in a bowl.
  9. 9Mix the sweetcorn, bacon, tomatoes, onions, cheese, and lime juice in a bowl.
  10. 10Season the minced meat.
  11. 11Season the minced meat.
  12. 12Season the minced meat.
  13. 13Cook the minced meat, sun-dried tomatoes, onions, and garlic.
  14. 14Cook the minced meat, sun-dried tomatoes, onions, and garlic.
  15. 15Cook the minced meat, sun-dried tomatoes, onions, and garlic.
  16. 16Cook the pasta.
  17. 17Cook the pasta.
  18. 18Cook the pasta.
  19. 19Add flour to the meat mixture.
  20. 20Add flour to the meat mixture.
  21. 21Add flour to the meat mixture.
  22. 22Add vegetable stock to the meat mixture.
  23. 23Add vegetable stock to the meat mixture.
  24. 24Add vegetable stock to the meat mixture.
  25. 25Add creme fraiche to the meat mixture.
  26. 26Add creme fraiche to the meat mixture.
  27. 27Add creme fraiche to the meat mixture.
  28. 28Add spinach and lemon juice.
  29. 29Add spinach and lemon juice.
  30. 30Add spinach and lemon juice.
  31. 31Mix the pasta and meat sauce together.
  32. 32Mix the pasta and meat sauce together.
  33. 33Mix the pasta and meat sauce together.
  34. 34Serve the pasta in containers.
  35. 35Serve the pasta in containers.
  36. 36Serve the pasta in containers.
  37. 37Chop the onions and garlic.
  38. 38Chop the onions and garlic.
  39. 39Chop the onions and garlic.
  40. 40Add the onions, garlic, tomato puree, and sun-dried tomatoes to a pan.
  41. 41Add the onions, garlic, tomato puree, and sun-dried tomatoes to a pan.
  42. 42Add the onions, garlic, tomato puree, and sun-dried tomatoes to a pan.
  43. 43Add meatballs and tomato sauce to the pan.
  44. 44Add meatballs and tomato sauce to the pan.
  45. 45Add meatballs and tomato sauce to the pan.
  46. 46Steam the broccoli.
  47. 47Steam the broccoli.
  48. 48Steam the broccoli.
  49. 49Air fry the broccoli.
  50. 50Air fry the broccoli.
  51. 51Air fry the broccoli.
  52. 52Serve the broccoli and meatballs in containers.
  53. 53Serve the broccoli and meatballs in containers.
  54. 54Serve the broccoli and meatballs in containers.

Ingredients

  • 0.6 £ coriander
  • 0.6 £ coriander
  • 0.6 £ coriander
  • 0.3 £ lemons
  • 0.3 £ lemons
  • 0.3 £ lemons
  • 0.25 £ lime
  • 0.25 £ lime
  • 0.25 £ lime
  • 1.58 £ broccoli
  • 1.58 £ broccoli
  • 1.58 £ broccoli
  • 0.39 £ garlic
  • 0.39 £ garlic
  • 0.39 £ garlic
  • 1 minced meat
  • 1 minced meat
  • 1 minced meat
  • 1 onions
  • 1 onions
  • 1 onions
  • 1 tomatoes
  • 1 tomatoes
  • 1 tomatoes
  • 1 sweetcorn
  • 1 sweetcorn
  • 1 sweetcorn
  • 1 pork
  • 1 pork
  • 1 pork
  • 1 cheese
  • 1 cheese
  • 1 cheese
  • 1 pasta
  • 1 pasta
  • 1 pasta
  • 1 sun dried tomatoes
  • 1 sun dried tomatoes
  • 1 sun dried tomatoes
  • 1 creame fraiche
  • 1 creame fraiche
  • 1 creame fraiche
  • 1 spinach
  • 1 spinach
  • 1 spinach
  • 1 tomato puree
  • 1 tomato puree
  • 1 tomato puree
  • 1 vegetable stock
  • 1 vegetable stock
  • 1 vegetable stock
  • 1 basil
  • 1 basil
  • 1 basil

Equipment

knifecutting boardfrying pansaucepanmixing bowlair fryermeasuring jug