Hot Honey Sweet Potato Beef Bowl

50 mins
Serves 1
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Directions

  1. 1Add about a cup of honey to a saucepan.
  2. 2Add 2 teaspoons of Aleppo pepper flakes or regular chili flakes to the honey.
  3. 3Put the saucepan on the stove on a low heat and bring it up to a simmer.
  4. 4Once it simmers, turn it off and let it cool completely.
  5. 5Cut the sweet potatoes straight down the middle, then across, and then into cubes.
  6. 6Add olive oil to the sweet potatoes.
  7. 7Prepare taco seasoning by adding 2 teaspoons of oregano, 4 teaspoons of cumin, 4 teaspoons of smoked paprika, 2 teaspoons of onion powder, 2 teaspoons of garlic powder, 2 teaspoons of chili flakes, 1 teaspoon of chipotle chili powder, half a teaspoon of black pepper, and 2 teaspoons of Celtic salt into a jar.
  8. 8Shake the jar to mix the taco seasoning.
  9. 9Sprinkle about a teaspoon of taco seasoning over the sweet potatoes and toss to coat.
  10. 10Chop the seasoned sweet potatoes onto a lined baking sheet.
  11. 11Bake the sweet potatoes in the oven at 200 degrees Celsius for about 20 minutes to half an hour, or until done.
  12. 12Once the hot honey has cooled down, add 1 tablespoon of apple cider vinegar and mix it in.
  13. 13Get your pan nice and hot, and chuck in a little bit of olive oil.
  14. 14Place the beef mince in the hot pan and press it down to get a sear.
  15. 15Flip the beef mince over and press it down again to sear the other side.
  16. 16Break up the beef mince and add some of the taco seasoning, then continue cooking until done to your liking.
  17. 17Once the sweet potatoes are done, add them to a bowl.
  18. 18Add the taco meat next to the sweet potatoes.
  19. 19Cut and add avocado to the bowl, placing it in whole.
  20. 20Add cottage cheese to the bowl.
  21. 21Drizzle the homemade hot honey over the bowl, especially filling up the avocado.
  22. 22Add fresh parsley to the bowl as a final touch.

Ingredients

  • 1 cup Honey
  • 2 teaspoons Aleppo pepper flakes or regular chili flakes
  • 2 Sweet potatoes
  • Olive oil
  • 2 teaspoons Oregano
  • 4 teaspoons Cumin
  • 4 teaspoons Smoked paprika
  • 2 teaspoons Onion powder
  • 2 teaspoons Garlic powder
  • 1 teaspoon Chipotle chili powder
  • 0.5 teaspoon Black pepper
  • 2 teaspoons Celtic salt
  • 1 tablespoon Apple cider vinegar
  • Extra lean beef mince
  • Cottage cheese
  • Fresh parsley

Equipment

SaucepanKnifeCutting boardBowlJarBaking sheetOvenPanSpatula

Tips

  • For hot honey, put it on a low heat and bring it up to a simmer.
  • Let the hot honey cool completely.
  • For the beef mince, get your pan nice and hot.
  • Don't touch the meat until it gets a bit of a sear.
  • Break up the meat after it's seared.
  • Add the avocado in whole.