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Meal Prep Taco Bowls

30m
Serves 4
tiktok.com

Meal Prep Taco Bowls

tiktok.com
30m
Serves 4

Directions

  1. 1Brown 1 pound of 93/7 ground beef with half a diced yellow onion.
  2. 2Once the meat is completely browned, add one packet of your favorite taco seasoning and 1 can of diced tomatoes with green chilies (undrained).
  3. 3Add 1 cup of white rice and mix it all together.
  4. 4Add 2 cups of beef bone broth, mix, bring to a boil, reduce to a simmer, cover, and cook for 20 minutes.
  5. 5Divide the mixture evenly among your containers.
  6. 6Top with 1/4 cup of Mexican shredded cheese, sour cream, and salsa.

Ingredients

  • 1 pound ground beef
  • 0.5 unit yellow onion
  • 1 packet taco seasoning
  • 1 can diced tomatoes with green chilies
  • 1 cup white rice
  • 2 cups beef bone broth
  • 0.25 cup Mexican shredded cheese
  • 1 sour cream
  • 1 salsa

Equipment

frying panspatulameasuring cupcontainers

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