Meal Prep Taco Bowls

30 mins
Serves 4
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Directions

  1. 1Brown 1 pound of 93/7 ground beef with half a diced yellow onion.
  2. 2Brown 1 pound of 93/7 ground beef with half a diced yellow onion.
  3. 3Brown 1 pound of 93/7 ground beef with half a diced yellow onion.
  4. 4Once the meat is completely browned, add one packet of your favorite taco seasoning and 1 can of diced tomatoes with green chilies (undrained).
  5. 5Once the meat is completely browned, add one packet of your favorite taco seasoning and 1 can of diced tomatoes with green chilies (undrained).
  6. 6Once the meat is completely browned, add one packet of your favorite taco seasoning and 1 can of diced tomatoes with green chilies (undrained).
  7. 7Add 1 cup of white rice and mix it all together.
  8. 8Add 1 cup of white rice and mix it all together.
  9. 9Add 1 cup of white rice and mix it all together.
  10. 10Add 2 cups of beef bone broth, mix, bring to a boil, reduce to a simmer, cover, and cook for 20 minutes.
  11. 11Add 2 cups of beef bone broth, mix, bring to a boil, reduce to a simmer, cover, and cook for 20 minutes.
  12. 12Add 2 cups of beef bone broth, mix, bring to a boil, reduce to a simmer, cover, and cook for 20 minutes.
  13. 13Divide the mixture evenly among your containers.
  14. 14Divide the mixture evenly among your containers.
  15. 15Divide the mixture evenly among your containers.
  16. 16Top with 1/4 cup of Mexican shredded cheese, sour cream, and salsa.
  17. 17Top with 1/4 cup of Mexican shredded cheese, sour cream, and salsa.
  18. 18Top with 1/4 cup of Mexican shredded cheese, sour cream, and salsa.

Ingredients

  • 1 pound ground beef
  • 1 pound ground beef
  • 1 pound ground beef
  • 0.5 unit yellow onion
  • 0.5 unit yellow onion
  • 0.5 unit yellow onion
  • 1 packet taco seasoning
  • 1 packet taco seasoning
  • 1 packet taco seasoning
  • 1 can diced tomatoes with green chilies
  • 1 can diced tomatoes with green chilies
  • 1 can diced tomatoes with green chilies
  • 1 cup white rice
  • 1 cup white rice
  • 1 cup white rice
  • 2 cups beef bone broth
  • 2 cups beef bone broth
  • 2 cups beef bone broth
  • 0.25 cup Mexican shredded cheese
  • 0.25 cup Mexican shredded cheese
  • 0.25 cup Mexican shredded cheese
  • 1 sour cream
  • 1 sour cream
  • 1 sour cream
  • 1 salsa
  • 1 salsa
  • 1 salsa

Equipment

frying panspatulameasuring cupcontainers