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Immunity Booster with Amla and Honey

Serves 1
instagram.com

Immunity Booster with Amla and Honey

instagram.com
Serves 1

Directions

  1. 1Soak the gooseberry or the amla in water.
  2. 2Cut the amla into small pieces.
  3. 3Place the cut amla pieces in a bowl.
  4. 4Add honey to the bowl with the amla.
  5. 5Crush some black pepper.
  6. 6Add the crushed black pepper to the amla and honey mixture.
  7. 7Mix all the ingredients together.
  8. 8Put the mixture in a clean jar.
  9. 9Consume three spoons, three times a day.

Ingredients

  • equal amount amla
  • equal amount honey
  • 1 tsp black pepper crushed

Tips

  • Consume the mixture on an empty stomach for best results.
  • Significant improvement in the immune system can be seen in 4 to 8 weeks.

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