High Protein Creamy Garlic Butter Steak Bites
Directions
- 1In a bowl add diced potatoes with a bit of olive oil and seasonings.
- 2Mix it together.
- 3Air fry or bake them with the settings on screen.
- 4Grab your extra lean diced beef, add salt, garlic powder, onion powder, pepper.
- 5Mix it together.
- 6In a blender cup add fat-free evaporated milk, grated parmesan, oregano.
- 7Blend and set it aside.
- 8Cook the steak bites with light cooking oil spray on high heat until crispy.
- 9Lower the heat, add light butter and diced garlic and mix it all together.
- 10Remove the steak bites and add beef stock with the blended sauce.
- 11Add a bit of light cream cheese, some smoked paprika and chicken stock powder.
- 12Mix it together and simmer until nice and creamy.
- 13Equally distribute the crispy potatoes, steak bites and creamy garlic sauce into four servings.
Ingredients
- 900 g Diced Potatoes
- 1 Tsp Olive Oil
- 1 Tsp Salt
- 1 Tsp Garlic Powder
- 2 Tsp Onion Powder
- 1 Tsp Parsley Flakes
- 2 Tsp Smoked Paprika
- 900 g Extra Lean Diced Beef
- 1 Tsp Black Pepper
- 300 ml Fat Free Evaporated Milk
- 20 g Parmesan Cheese
- 1 Tsp Oregano
- Cooking Oil Spray
- 20 g Light Butter
- 6 Diced Garlic Cloves
- 150 ml Beef Stock
- 75 g Light Cream Cheese
- 2 Tsp Chicken Stock Powder
Equipment
Air FryerOvenBowlBlenderPan
Tips
- Potato Cooking Times: Air Fry = 20 - 25 Min 200°C/400°F (flip half way) OR Oven Bake = 25 - 30 Min 200°C/400°F (flip half way)
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