High Protein Creamy Garlic Butter Steak Bites

35m
Serves 4
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Directions

  1. 1In a bowl add diced potatoes with a bit of olive oil and seasonings.
  2. 2Mix it together.
  3. 3Air fry or bake them with the settings on screen.
  4. 4Grab your extra lean diced beef, add salt, garlic powder, onion powder, pepper.
  5. 5Mix it together.
  6. 6In a blender cup add fat-free evaporated milk, grated parmesan, oregano.
  7. 7Blend and set it aside.
  8. 8Cook the steak bites with light cooking oil spray on high heat until crispy.
  9. 9Lower the heat, add light butter and diced garlic and mix it all together.
  10. 10Remove the steak bites and add beef stock with the blended sauce.
  11. 11Add a bit of light cream cheese, some smoked paprika and chicken stock powder.
  12. 12Mix it together and simmer until nice and creamy.
  13. 13Equally distribute the crispy potatoes, steak bites and creamy garlic sauce into four servings.

Ingredients

  • 900 g Diced Potatoes
  • 1 Tsp Olive Oil
  • 1 Tsp Salt
  • 1 Tsp Garlic Powder
  • 2 Tsp Onion Powder
  • 1 Tsp Parsley Flakes
  • 2 Tsp Smoked Paprika
  • 900 g Extra Lean Diced Beef
  • 1 Tsp Black Pepper
  • 300 ml Fat Free Evaporated Milk
  • 20 g Parmesan Cheese
  • 1 Tsp Oregano
  • Cooking Oil Spray
  • 20 g Light Butter
  • 6 Diced Garlic Cloves
  • 150 ml Beef Stock
  • 75 g Light Cream Cheese
  • 2 Tsp Chicken Stock Powder

Equipment

Air FryerOvenBowlBlenderPan

Tips

  • Potato Cooking Times: Air Fry = 20 - 25 Min 200°C/400°F (flip half way) OR Oven Bake = 25 - 30 Min 200°C/400°F (flip half way)