Directions
- 1Preheat your oven to 400˚F. Cut off the top of your peppers and remove the seeds. Chop into bite-sized pieces and set aside.
- 2Heat a skillet to medium-high heat and add the avocado oil, onions, pepper tops, garlic and mushrooms. Once tender, add your ground turkey and seasonings. When it’s cooked through, add 1 cup marinara, hot sauce (optional) and cauliflower rice. Cook until the rice is tender.
- 3Combine 1/2 cup cottage cheese, 1/3 cup parmesan and 1/3 cup lite mozzarella a bowl.
- 4Add some marinara and 1/3 cup chicken stock to the bottom of your backing dish. Fill each pepper with meat, cottage cheese mix and more meat, then add a tbsp of sauce to the top.
- 5Cover your dish with foil and bake for 30 mins. Then remove from the oven, add your lite cheese and bake for 15 minutes more.
Ingredients
- 6 bell peppers
- 1 tbsp avocado oil
- 1 tbsp garlic
- 1 cup onions
- 20 oz Ground turkey
- 1.5 cups baby bell mushrooms
- 2 cups cauliflower rice
- 0.5 cup Low-Fat Good Culture Cottage Cheese
- 0.33 cup parmesan cheese
- 0.33 cup Trader Joe’s Lite Mozzarella
- 6 slices lite mozarella
- 2 cups Rao’s Marinara Sauce
- 0.33 cup low sodium chicken stock
- 0.33 cup Frank’s Red Hot
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp Trader Joe’s 21 Seasoning Salute
- 1 tsp smoked paprika
- 1 tsp basil
- 1 tsp black pepper
- 1 tsp oregano
- 2 tsp parsley flakes
Equipment
knifecutting boardskilletbaking dishoven
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