Tuscan chicken meatballs
Serves 1
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Tuscan chicken meatballs
tiktok.com
Serves 1
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Directions
1
Add ground chicken to a large bowl.
2
Add ground chicken to a large bowl.
3
Add ground chicken to a large bowl.
4
Add finely diced onion to the bowl.
5
Add finely diced onion to the bowl.
6
Add finely diced onion to the bowl.
7
Add tomato paste to the bowl.
8
Add tomato paste to the bowl.
9
Add tomato paste to the bowl.
10
Add garlic powder and paprika to the bowl.
11
Add garlic powder and paprika to the bowl.
12
Add garlic powder and paprika to the bowl.
13
Grate garlic cloves into the bowl.
14
Grate garlic cloves into the bowl.
15
Grate garlic cloves into the bowl.
16
Add salt, pepper, and red pepper flakes to the bowl.
17
Add salt, pepper, and red pepper flakes to the bowl.
18
Add salt, pepper, and red pepper flakes to the bowl.
19
Add breadcrumbs and Parmesan cheese to the bowl.
20
Add breadcrumbs and Parmesan cheese to the bowl.
21
Add breadcrumbs and Parmesan cheese to the bowl.
22
Add an egg and fresh parsley to the bowl.
23
Add an egg and fresh parsley to the bowl.
24
Add an egg and fresh parsley to the bowl.
25
Drizzle olive oil into the bowl.
26
Drizzle olive oil into the bowl.
27
Drizzle olive oil into the bowl.
28
Mix all ingredients together by hand until well combined.
29
Mix all ingredients together by hand until well combined.
30
Mix all ingredients together by hand until well combined.
31
Form the mixture into small meatballs and place them on a baking sheet.
32
Form the mixture into small meatballs and place them on a baking sheet.
33
Form the mixture into small meatballs and place them on a baking sheet.
34
Heat olive oil in a large pan over medium heat.
35
Heat olive oil in a large pan over medium heat.
36
Heat olive oil in a large pan over medium heat.
37
Add the meatballs to the pan and cook until golden brown on all sides.
38
Add the meatballs to the pan and cook until golden brown on all sides.
39
Add the meatballs to the pan and cook until golden brown on all sides.
40
Remove the cooked meatballs from the pan and set aside.
41
Remove the cooked meatballs from the pan and set aside.
42
Remove the cooked meatballs from the pan and set aside.
43
Finely dice shallots.
44
Finely dice shallots.
45
Finely dice shallots.
46
Add the diced shallots to the pan and sauté until softened.
47
Add the diced shallots to the pan and sauté until softened.
48
Add the diced shallots to the pan and sauté until softened.
49
Add minced garlic to the pan and cook for another minute.
50
Add minced garlic to the pan and cook for another minute.
51
Add minced garlic to the pan and cook for another minute.
52
Add halved cherry tomatoes to the pan and season with salt and pepper.
53
Add halved cherry tomatoes to the pan and season with salt and pepper.
54
Add halved cherry tomatoes to the pan and season with salt and pepper.
55
Cook the tomatoes until they break down and form a sauce.
56
Cook the tomatoes until they break down and form a sauce.
57
Cook the tomatoes until they break down and form a sauce.
58
Add tomato paste and chopped sun-dried tomatoes to the pan and stir.
59
Add tomato paste and chopped sun-dried tomatoes to the pan and stir.
60
Add tomato paste and chopped sun-dried tomatoes to the pan and stir.
61
Pour in chicken broth and stir to combine.
62
Pour in chicken broth and stir to combine.
63
Pour in chicken broth and stir to combine.
64
Stir in heavy cream until the sauce is creamy and smooth.
65
Stir in heavy cream until the sauce is creamy and smooth.
66
Stir in heavy cream until the sauce is creamy and smooth.
67
Season the sauce with salt and pepper to taste.
68
Season the sauce with salt and pepper to taste.
69
Season the sauce with salt and pepper to taste.
70
Return the cooked meatballs to the pan with the sauce.
71
Return the cooked meatballs to the pan with the sauce.
72
Return the cooked meatballs to the pan with the sauce.
73
Add baby spinach to the pan and cook until wilted.
74
Add baby spinach to the pan and cook until wilted.
75
Add baby spinach to the pan and cook until wilted.
76
Cover the pan and let it simmer for a few minutes.
77
Cover the pan and let it simmer for a few minutes.
78
Cover the pan and let it simmer for a few minutes.
79
Serve the Tuscan chicken meatballs over white rice.
80
Serve the Tuscan chicken meatballs over white rice.
81
Serve the Tuscan chicken meatballs over white rice.
82
Garnish with fresh parsley and black pepper.
83
Garnish with fresh parsley and black pepper.
84
Garnish with fresh parsley and black pepper.
Ingredients
1 lb ground chicken
1 lb ground chicken
1 lb ground chicken
0.5 onion finely diced onion
0.5 onion finely diced onion
0.5 onion finely diced onion
1 tbsp tomato paste
1 tbsp tomato paste
1 tbsp tomato paste
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp paprika
1 tsp paprika
1 tsp paprika
2 cloves garlic clove
2 cloves garlic clove
2 cloves garlic clove
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
0.25 tsp pepper
0.25 tsp pepper
0.25 tsp pepper
0.5 tsp red pepper flakes
0.5 tsp red pepper flakes
0.5 tsp red pepper flakes
0.5 cup breadcrumbs
0.5 cup breadcrumbs
0.5 cup breadcrumbs
0.5 cup parmesan cheese
0.5 cup parmesan cheese
0.5 cup parmesan cheese
1 egg egg
1 egg egg
1 egg egg
0.25 cup fresh parsley
0.25 cup fresh parsley
0.25 cup fresh parsley
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
2 shallots shallots
2 shallots shallots
2 shallots shallots
1 tbsp minced garlic
1 tbsp minced garlic
1 tbsp minced garlic
1 cup cherry tomatoes
1 cup cherry tomatoes
1 cup cherry tomatoes
0.25 cup sun-dried tomatoes
0.25 cup sun-dried tomatoes
0.25 cup sun-dried tomatoes
0.5 cup chicken broth
0.5 cup chicken broth
0.5 cup chicken broth
0.5 cup heavy cream
0.5 cup heavy cream
0.5 cup heavy cream
2 cups baby spinach
2 cups baby spinach
2 cups baby spinach
1 cup white rice
1 cup white rice
1 cup white rice
Equipment
large bowl
grater
baking sheet
large pan
spoon
tongs
chopping board
knife
wooden spoon
pepper mill