Protein Loaded Sweet Potato Boats

30 mins
Serves 2
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Directions

  1. 1Jab sweet potatoes with a fork.
  2. 2Jab sweet potatoes with a fork.
  3. 3Jab sweet potatoes with a fork.
  4. 4Put sweet potatoes in the oven or air fryer. Using Air Fryer: 190 C (375 F) for 30-40 minutes, turning halfway. Using Oven: 200 C (400 F) for 45-60 minutes, flipping halfway.
  5. 5Put sweet potatoes in the oven or air fryer. Using Air Fryer: 190 C (375 F) for 30-40 minutes, turning halfway. Using Oven: 200 C (400 F) for 45-60 minutes, flipping halfway.
  6. 6Put sweet potatoes in the oven or air fryer. Using Air Fryer: 190 C (375 F) for 30-40 minutes, turning halfway. Using Oven: 200 C (400 F) for 45-60 minutes, flipping halfway.
  7. 7Fry beef mince with red onion, garlic, paprika, chili powder, and Italian mixed herbs.
  8. 8Fry beef mince with red onion, garlic, paprika, chili powder, and Italian mixed herbs.
  9. 9Fry beef mince with red onion, garlic, paprika, chili powder, and Italian mixed herbs.
  10. 10Once beef mince is browned, add tomato paste and chopped spinach, then set aside.
  11. 11Once beef mince is browned, add tomato paste and chopped spinach, then set aside.
  12. 12Once beef mince is browned, add tomato paste and chopped spinach, then set aside.
  13. 13Take sweet potatoes out of the oven, slice them and fluff the flesh.
  14. 14Take sweet potatoes out of the oven, slice them and fluff the flesh.
  15. 15Take sweet potatoes out of the oven, slice them and fluff the flesh.
  16. 16Fill the sweet potatoes with the beef mince and top with grated mozzarella.
  17. 17Fill the sweet potatoes with the beef mince and top with grated mozzarella.
  18. 18Fill the sweet potatoes with the beef mince and top with grated mozzarella.
  19. 19Put them back into the oven or air fryer until golden and crispy.
  20. 20Put them back into the oven or air fryer until golden and crispy.
  21. 21Put them back into the oven or air fryer until golden and crispy.

Ingredients

  • handful Spinach
  • handful Spinach
  • handful Spinach
  • 3 Garlic clove
  • 3 Garlic clove
  • 3 Garlic clove
  • 0.5 Red onion
  • 0.5 Red onion
  • 0.5 Red onion
  • 2 Large sweet potato
  • 2 Large sweet potato
  • 2 Large sweet potato
  • 400 g Beef mince
  • 400 g Beef mince
  • 400 g Beef mince
  • 100 g Light mozzarella
  • 100 g Light mozzarella
  • 100 g Light mozzarella
  • 2 tbsp Italian mixed herbs
  • 2 tbsp Italian mixed herbs
  • 2 tbsp Italian mixed herbs
  • 1 tbsp Chilli powder
  • 1 tbsp Chilli powder
  • 1 tbsp Chilli powder
  • 2 tbsp Paprika
  • 2 tbsp Paprika
  • 2 tbsp Paprika
  • 4 tbsp Tomato paste
  • 4 tbsp Tomato paste
  • 4 tbsp Tomato paste

Equipment

ovenair fryerforkpantongs