Directions
- 1Combine tahini, honey, chili crisp, rice wine vinegar, sesame oil, soy sauce, and grated garlic in a bowl.
- 2Add olive oil and sesame seeds to the bowl.
- 3Whisk all the ingredients together and set aside.
- 4Chop green onions and slice them on the diagonal.
- 5Sear pre-marinated chicken breasts in a frying pan with olive oil.
- 6Flip the chicken and finish cooking in a 425°F oven for 8-10 minutes.
- 7Let the chicken rest.
- 8Cook spaghetti in boiling water.
- 9Add the cooked spaghetti to the sauce.
- 10Add a ladle of pasta water and mix well.
- 11Slice the rested chicken.
- 12Plate the noodles and top with sliced chicken.
- 13Garnish with furikake and scallions.
Ingredients
- tahini
- honey
- chili crisp
- rice wine vinegar
- sesame oil
- soy sauce
- 2 garlic cloves
- olive oil
- sesame seeds
- green onions
- 2 chicken breasts
- spaghetti
- furikake
- scallions
Equipment
glass bowlspoonwhiskcutting boardknifefrying pantongsovenpotladleserving bowl
Tips
- Cooking protein and carbs together slows down digestion and prevents insulin spikes.
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