5 Minute Tomato Soup

5m
Serves 1
instagram.com

Directions

  1. 1Add all your ingredients to a blender.
  2. 2Season with salt, pepper, and paprika.
  3. 3Blend until smooth.
  4. 4Bring to a boil in a saucepan.
  5. 5Add salt to taste and garnish with basil.
  6. 6Optionally, add 4 cooked bacon medallions for extra protein and serve alongside a cheese toasty.
  7. 7Serve and enjoy!

Ingredients

  • 1 tin chopped tomatoes
  • 100 grams cottage cheese
  • 10 grams lazy garlic
  • 10 grams lazy chilli
  • 1 handful basil
  • salt
  • pepper
  • paprika
  • 4 cooked bacon medallions

Equipment

blendersaucepan

Tips

  • Garnish with basil and top with bacon medallions for extra protein.
  • Meals can be stored in the fridge for up to 4 days or in the freezer for up to 2 months.
  • To reheat from chilled, microwave with the lid partially on for 3 minutes.
  • To reheat from frozen, allow for more time and stir intermittently.